Pie, fried pies, lemon
USDA Standard Reference Baked Products
Pie, fried pies, lemon contains 316 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.0g of protein, 16.1g of fat, and 42.6g of carbohydrates. Dietary fiber: 2.6g.
Values per 28.35g
Macro Breakdown
316
Calories per 100g
3.0g
Protein
16.1g
Total Fat
42.6g
Carbs
2.6g
Fiber
374mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 42.6 G | 0% |
| Energy | 316.0 KCAL | — |
| Fiber, total dietary | 2.6 G | 0% |
| Protein | 3.0 G | 0% |
| Total lipid (fat) | 16.1 G | 0% |
| Ash | 1.1 G | — |
| Energy | 1322.0 kJ | — |
| Water | 37.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 29.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 18.0 UG | — |
| Folic acid | 15.0 UG | — |
| Glutamic acid | 0.9 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 22.0 MG | 2% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 65.0 MG | 1% |
| Sodium, Na | 374.0 MG | 16% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 43.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.4 UG | — |
| Vitamin A, IU | 32 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.5 G | 0% |
| Fatty acids, total monounsaturated | 7.4 G | — |
| Fatty acids, total polyunsaturated | 5.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 7.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 4.8 G | — |
| PUFA 18:3 | 0.6 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Pie, fried pies, lemon? ▼
Pie, fried pies, lemon contains 316 calories per 100g. It has 3.0g of protein, 16.1g of fat, and 42.6g of carbohydrates.
What are the macros in Pie, fried pies, lemon? ▼
Per 100g, Pie, fried pies, lemon has 3.0g protein (4% of calories), 16.1g fat, and 42.6g carbs. Fiber: 2.6g.
How much sodium is in Pie, fried pies, lemon? ▼
Pie, fried pies, lemon contains 374mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).