Beverages, coffee, instant, mocha, sweetened
USDA Standard Reference Beverages
Beverages, coffee, instant, mocha, sweetened contains 460 calories per 13g, according to the USDA FoodData Central database. It provides 5.3g of protein, 15.9g of fat, and 74.0g of carbohydrates. Dietary fiber: 1.9g.
Values per 13g
Macro Breakdown
460
Calories per 100g
5.3g
Protein
15.9g
Total Fat
74.0g
Carbs
1.9g
Fiber
58.2g
Sugar
317mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.0 G | 0% |
| Energy | 460.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 5.3 G | 0% |
| Total Sugars | 58.2 G | — |
| Total lipid (fat) | 15.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.1 G | — |
| Caffeine | 360.0 MG | — |
| Energy | 1925.0 kJ | — |
| Theobromine | 294.0 MG | — |
| Water | 1.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 31.3 MG | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.3 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 271.0 MG | 21% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 1033.0 MG | 22% |
| Sodium, Na | 317.0 MG | 14% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 68.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 251.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 6.2 UG | — |
| Vitamin A, IU | 5 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.9 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 8.9 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 8.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 1.6 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 16:0 | 0.9 G | — |
| SFA 18:0 | 1.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, coffee, instant, mocha, sweetened? ▼
Beverages, coffee, instant, mocha, sweetened contains 460 calories per 100g. It has 5.3g of protein, 15.9g of fat, and 74.0g of carbohydrates.
What are the macros in Beverages, coffee, instant, mocha, sweetened? ▼
Per 100g, Beverages, coffee, instant, mocha, sweetened has 5.3g protein (5% of calories), 15.9g fat, and 74.0g carbs. Fiber: 1.9g. Sugar: 58.2g.
How much sodium is in Beverages, coffee, instant, mocha, sweetened? ▼
Beverages, coffee, instant, mocha, sweetened contains 317mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).