Bread, stuffing, cornbread, dry mix
USDA Standard Reference Baked Products
Bread, stuffing, cornbread, dry mix contains 389 calories per 28.35g, according to the USDA FoodData Central database. It provides 10.0g of protein, 4.2g of fat, and 76.7g of carbohydrates. Dietary fiber: 14.3g.
Values per 28.35g
Macro Breakdown
389
Calories per 100g
10.0g
Protein
4.2g
Total Fat
76.7g
Carbs
14.3g
Fiber
13.2g
Sugar
1429mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 76.7 G | 0% |
| Energy | 389.0 KCAL | — |
| Fiber, total dietary | 14.3 G | 0% |
| Protein | 10.0 G | 0% |
| Total Sugars | 13.2 G | — |
| Total lipid (fat) | 4.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.4 G | — |
| Energy | 1628.0 kJ | — |
| Water | 4.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 269.0 UG | — |
| Folate, food | 42.0 UG | — |
| Folate, total | 175.0 UG | — |
| Folic acid | 133.0 UG | — |
| Glutamic acid | 2.7 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 4.9 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.5 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 3.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 78.0 MG | 6% |
| Iron, Fe | 3.3 MG | 18% |
| Potassium, K | 204.0 MG | 4% |
| Sodium, Na | 1429.0 MG | 62% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 44.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 113.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 29.6 UG | — |
| Vitamin A, IU | 157 IU | — |
| Vitamin A, RAE | 8.0 UG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.9 G | 0% |
| Fatty acids, total monounsaturated | 1.7 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.6 G | — |
| SFA 18:0 | 0.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Cake, pound, commercially prepared, other than all butter, enriched
Crackers, melba toast, rye (includes pumpernickel)
Cake, pound, commercially prepared, other than all butter, unenriched
Bread, pound cake type, pan de torta salvadoran
Crackers, melba toast, plain, without salt
Frequently Asked Questions
How many calories are in Bread, stuffing, cornbread, dry mix? ▼
Bread, stuffing, cornbread, dry mix contains 389 calories per 100g. It has 10.0g of protein, 4.2g of fat, and 76.7g of carbohydrates.
What are the macros in Bread, stuffing, cornbread, dry mix? ▼
Per 100g, Bread, stuffing, cornbread, dry mix has 10.0g protein (10% of calories), 4.2g fat, and 76.7g carbs. Fiber: 14.3g. Sugar: 13.2g.
How much sodium is in Bread, stuffing, cornbread, dry mix? ▼
Bread, stuffing, cornbread, dry mix contains 1429mg of sodium per 100g, which is 62% of the recommended daily limit (2,300mg).