Candies, sugar-coated almonds
USDA Standard Reference Sweets
Candies, sugar-coated almonds contains 465 calories per 3.5g, according to the USDA FoodData Central database. It provides 10.0g of protein, 17.9g of fat, and 68.3g of carbohydrates. Dietary fiber: 2.5g.
Values per 3.5g
Macro Breakdown
465
Calories per 100g
10.0g
Protein
17.9g
Total Fat
68.3g
Carbs
2.5g
Fiber
62.5g
Sugar
13mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.3 G | 0% |
| Energy | 465.0 KCAL | — |
| Fiber, total dietary | 2.5 G | 0% |
| Protein | 10.0 G | 0% |
| Total Sugars | 62.5 G | — |
| Total lipid (fat) | 17.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1945.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 2.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 26.0 MG | — |
| Folate, DFE | 15.0 UG | — |
| Folate, food | 15.0 UG | — |
| Folate, total | 15.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 100.0 MG | 8% |
| Iron, Fe | 1.9 MG | 11% |
| Potassium, K | 255.0 MG | 5% |
| Sodium, Na | 13.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 137.0 MG | — |
| Manganese, Mn | 1.1 MG | — |
| Phosphorus, P | 166.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.7 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 12.4 MG | — |
| Zinc, Zn | 1.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.9 G | 0% |
| Fatty acids, total monounsaturated | 12.1 G | — |
| Fatty acids, total polyunsaturated | 3.9 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 12.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.9 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, sugar-coated almonds? ▼
Candies, sugar-coated almonds contains 465 calories per 100g. It has 10.0g of protein, 17.9g of fat, and 68.3g of carbohydrates.
What are the macros in Candies, sugar-coated almonds? ▼
Per 100g, Candies, sugar-coated almonds has 10.0g protein (9% of calories), 17.9g fat, and 68.3g carbs. Fiber: 2.5g. Sugar: 62.5g.
How much sodium is in Candies, sugar-coated almonds? ▼
Candies, sugar-coated almonds contains 13mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).