Cookies, chocolate cream covered biscuit sticks

USDA Standard Reference Baked Products

Cookies, chocolate cream covered biscuit sticks contains 447 calories per 40g, according to the USDA FoodData Central database. It provides 10.0g of protein, 22.5g of fat, and 51.1g of carbohydrates. Dietary fiber: 5.0g.

Nutrition Facts Serving size 40g Amount per serving Calories 447 % Daily Value* Total Fat 23g 29% Saturated Fat 13g 63% Trans Fat 0g Cholesterol 0mg 0% Sodium 213mg 9% Total Carbohydrate 51g 19% Dietary Fiber 5g 18% Total Sugars 25g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 1mg 5% Potassium 181mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 40g

Macro Breakdown

447
Calories per 100g
P: 10gF: 22.5gC: 51.08g
10.0g
Protein
22.5g
Total Fat
51.1g
Carbs
5.0g
Fiber
25.0g
Sugar
213mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.1 G 0%
Energy 447.0 KCAL
Fiber, total dietary 5.0 G 0%
Protein 10.0 G 0%
Total Sugars 25.0 G
Total lipid (fat) 22.5 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Caffeine 2.0 MG
Energy 1870.0 kJ
Theobromine 64.0 MG
Water 15.1 G

Vitamins

Nutrient Amount % DV
Choline, total 4.4 MG
Folate, DFE 17.0 UG
Folate, food 17.0 UG
Folate, total 17.0 UG
Folic acid 0.0 UG
Niacin 0.6 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 50.0 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 181.0 MG 4%
Sodium, Na 213.0 MG 9%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 36.0 MG
Phosphorus, P 184.0 MG
Retinol 1.0 UG
Selenium, Se 14.7 UG
Vitamin A, IU 4 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 8.9 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 12.6 G 0%
Fatty acids, total monounsaturated 2.1 G
Fatty acids, total polyunsaturated 6.7 G
MUFA 16:1 0.0 G
MUFA 18:1 2.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 6.7 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 7.1 G
SFA 18:0 5.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 7.0 UG

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Frequently Asked Questions

How many calories are in Cookies, chocolate cream covered biscuit sticks?
Cookies, chocolate cream covered biscuit sticks contains 447 calories per 100g. It has 10.0g of protein, 22.5g of fat, and 51.1g of carbohydrates.
What are the macros in Cookies, chocolate cream covered biscuit sticks?
Per 100g, Cookies, chocolate cream covered biscuit sticks has 10.0g protein (9% of calories), 22.5g fat, and 51.1g carbs. Fiber: 5.0g. Sugar: 25.0g.
How much sodium is in Cookies, chocolate cream covered biscuit sticks?
Cookies, chocolate cream covered biscuit sticks contains 213mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171866). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.