USDA Standard Reference · Baked Products

Cookies, chocolate cream covered biscuit sticks

According to USDA FoodData Central (FDC ID 171866, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

447
Calorieshigh density
10.0g
Proteinhigh · 20% DV
51.1g
Carbsgood source · 19% DV
22.5g
Fathigh · 29% DV
447 calories per 100g

Cookies, chocolate cream covered biscuit sticks contains 447 calories per 100g according to USDA FoodData Central. It has 10.0g of protein, 22.5g of fat, and 51.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Cookies, chocolate cream covered biscuit sticks is sugar-heavy, with 25.0g of sugar per 100g.

10.0g
protein per 100g
Top 49%
protein vs USDA whole foods
447
calories per 100g
5.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cookies, chocolate cream covered biscuit sticks contains 447 calories per 100g, according to the USDA FoodData Central database. It provides 10.0g of protein, 22.5g of fat, and 51.1g of carbohydrates per 100g. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cookies, chocolate cream covered biscuit sticks is catalogued there as FDC ID 171866, a usda standard reference entry, in the "Baked Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Cookies, chocolate cream covered biscuit sticks reads as good fiber source within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Baked Products group for context.

Nutritional Value at a Glance

Cookies, chocolate cream covered biscuit sticks is a carbohydrate-dense food that can serve as a quick energy source.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 447 % Daily Value* Total Fat 23g 29% Saturated Fat 13g 63% Trans Fat 0g Cholesterol 0mg 0% Sodium 213mg 9% Total Carbohydrate 51g 19% Dietary Fiber 5g 18% Total Sugars 25g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 1mg 5% Potassium 181mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

447
Calories per 100g

447 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
447 kcal = 22% of FDA 2,000 kcal Daily Value
P: 10.0gF: 22.5gC: 51.1g
10.0g
Protein
20% DV
22.5g
Total Fat
29% DV
51.1g
Carbs
19% DV
5.0g
Fiber
18% DV
25.0g
Sugar
no FDA DV
213mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Cookies, chocolate cream covered biscuit sticks compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

83% Higher in protein than 83% of baked products on record, a standout in its group.

Calories 24% above average
This food447 kcal
Category avg360 kcal
Protein 43% above average
This food10.0g
Category avg7.0g
Carbs 9% below average
This food51.1g
Category avg56.2g
Fat 80% above average
This food22.5g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Where Cookies, chocolate cream covered biscuit sticks ranks on protein

Its 10.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cookies, chocolate cream covered biscuit sticks vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Cookies, chocolate cream covered biscuit sticks sits among Baked Products

Plotted by protein and calorie percentile among the 515 Baked Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Cookies, chocolate cream covered biscuit sticks: 83rd protein percentile, 78th calorie percentile among Baked Products foods

2.626.650.574.498.3024.448.773.197.5Protein percentileCalorie percentilePillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35Bagels, wheat: Protein percentile 85, Calorie percentile 12Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30Cookies, vanilla sandwich with creme filling, reduced fat: Protein percentile 19, Calorie percentile 70Bread, rye: Protein percentile 68, Calorie percentile 15Cake, white, dry mix, special dietary (includes lemon-flavored): Protein percentile 7, Calorie percentile 60Cookies, oatmeal, commercially prepared, soft-type: Protein percentile 43, Calorie percentile 64Crackers, wheat, sandwich, with cheese filling: Protein percentile 82, Calorie percentile 93Muffins, blueberry, prepared from recipe, made with low fat (2%) milk: Protein percentile 48, Calorie percentile 27Pie, vanilla cream, prepared from recipe: Protein percentile 27, Calorie percentile 26Pie crust, cookie-type, prepared from recipe, graham cracker, chilled: Protein percentile 18, Calorie percentile 90Tortillas, ready-to-bake or -fry, corn, without added salt: Protein percentile 39, Calorie percentile 4Bread, chapati or roti, whole wheat, commercially prepared, frozen: Protein percentile 63, Calorie percentile 34Cookies, chocolate, made with rice cereal: Protein percentile 9, Calorie percentile 75Bread, cornbread, dry mix, enriched (includes corn muffin mix): Protein percentile 53, Calorie percentile 67Bread, sticks, plain: Protein percentile 94, Calorie percentile 65Cookies, butter, commercially prepared, enriched: Protein percentile 43, Calorie percentile 85Cookies, sugar, commercially prepared, regular (includes vanilla): Protein percentile 33, Calorie percentile 83Doughnuts, cake-type, plain, sugared or glazed: Protein percentile 31, Calorie percentile 71Pie, banana cream, prepared from mix, no-bake type: Protein percentile 10, Calorie percentile 12Sweet rolls, cinnamon, commercially prepared with raisins: Protein percentile 45, Calorie percentile 52Crackers, saltines, unsalted tops (includes oyster, soda, soup): Protein percentile 76, Calorie percentile 74Cookies, chocolate cream covered biscuit sticks: Protein percentile 83, Calorie percentile 78High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Cookies, chocolate cream covered biscuit sticks: 83rd protein percentile, 78th calorie percentile among Baked Products foods
Read the chart as text
  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35
  • Bagels, wheat: Protein percentile 85, Calorie percentile 12
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81
  • Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30
  • Cookies, vanilla sandwich with creme filling, reduced fat: Protein percentile 19, Calorie percentile 70
  • Bread, rye: Protein percentile 68, Calorie percentile 15
  • Cake, white, dry mix, special dietary (includes lemon-flavored): Protein percentile 7, Calorie percentile 60
  • Cookies, oatmeal, commercially prepared, soft-type: Protein percentile 43, Calorie percentile 64
  • Crackers, wheat, sandwich, with cheese filling: Protein percentile 82, Calorie percentile 93
  • Muffins, blueberry, prepared from recipe, made with low fat (2%) milk: Protein percentile 48, Calorie percentile 27
  • Pie, vanilla cream, prepared from recipe: Protein percentile 27, Calorie percentile 26
  • Pie crust, cookie-type, prepared from recipe, graham cracker, chilled: Protein percentile 18, Calorie percentile 90
  • Tortillas, ready-to-bake or -fry, corn, without added salt: Protein percentile 39, Calorie percentile 4
  • Bread, chapati or roti, whole wheat, commercially prepared, frozen: Protein percentile 63, Calorie percentile 34
  • Cookies, chocolate, made with rice cereal: Protein percentile 9, Calorie percentile 75
  • Bread, cornbread, dry mix, enriched (includes corn muffin mix): Protein percentile 53, Calorie percentile 67
  • Bread, sticks, plain: Protein percentile 94, Calorie percentile 65
  • Cookies, butter, commercially prepared, enriched: Protein percentile 43, Calorie percentile 85
  • Cookies, sugar, commercially prepared, regular (includes vanilla): Protein percentile 33, Calorie percentile 83
  • Doughnuts, cake-type, plain, sugared or glazed: Protein percentile 31, Calorie percentile 71
  • Pie, banana cream, prepared from mix, no-bake type: Protein percentile 10, Calorie percentile 12
  • Sweet rolls, cinnamon, commercially prepared with raisins: Protein percentile 45, Calorie percentile 52
  • Crackers, saltines, unsalted tops (includes oyster, soda, soup): Protein percentile 76, Calorie percentile 74
  • Cookies, chocolate cream covered biscuit sticks: Protein percentile 83, Calorie percentile 78
Read the chart

Cookies, chocolate cream covered biscuit sticks ranks at the 83rd percentile for protein and the 78th percentile for calories among Baked Products foods (n=515).

  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: 41st protein percentile, 35th calorie percentile
  • Bagels, wheat: 85th protein percentile, 12th calorie percentile
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): 17th protein percentile, 55th calorie percentile
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: 93rd protein percentile, 81st calorie percentile
  • Bread, naan, plain, commercially prepared, refrigerated: 80th protein percentile, 30th calorie percentile
  • Cookies, vanilla sandwich with creme filling, reduced fat: 19th protein percentile, 70th calorie percentile
  • Bread, rye: 68th protein percentile, 15th calorie percentile
  • Cake, white, dry mix, special dietary (includes lemon-flavored): 7th protein percentile, 60th calorie percentile
  • Cookies, oatmeal, commercially prepared, soft-type: 43rd protein percentile, 64th calorie percentile
  • Crackers, wheat, sandwich, with cheese filling: 82nd protein percentile, 93rd calorie percentile
  • Muffins, blueberry, prepared from recipe, made with low fat (2%) milk: 48th protein percentile, 27th calorie percentile
  • Pie, vanilla cream, prepared from recipe: 27th protein percentile, 26th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.1 G
19%
Energy 447 KCAL
Fiber, total dietary 5.0 G
18%
Protein 10.0 G
20%
Total Sugars 25.0 G
Total lipid (fat) 22.5 G
29%
Alcohol, ethyl 0.00 G
Ash 1.3 G
Caffeine 2 MG
Energy 1870.0 kJ
Theobromine 64 MG
Water 15.1 G

Vitamins

Nutrient Amount % DV
Choline, total 4 MG
Folate, DFE 17.0 UG
Folate, food 17.0 UG
Folate, total 17.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 1 MG
5%
Potassium, K 181 MG
4%
Sodium, Na 213 MG
9%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 36 MG
Phosphorus, P 184 MG
Retinol 1.0 UG
Selenium, Se 14.7 UG
Vitamin A, IU 4 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 9 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 12.6 G
63%
Fatty acids, total monounsaturated 2.1 G
Fatty acids, total polyunsaturated 6.7 G
MUFA 16:1 0.00 G
MUFA 18:1 2.1 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 6.7 G
PUFA 18:3 0.01 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.01 G
SFA 16:0 7.1 G
SFA 18:0 5.4 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 7.0 UG

Key takeaways

  • Cookies, chocolate cream covered biscuit sticks delivers 10.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 447 calories per 100g - about at or above the baked products average of 360. Compare baked products
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cookies, chocolate cream covered biscuit sticks side-by-side with Cookies and Cookies

Similar Protein Content

Other foods in Baked Products closest to 10.0g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Cookies, chocolate cream covered biscuit sticks?
Cookies, chocolate cream covered biscuit sticks contains 447 calories per 100g. It has 10.0g of protein, 22.5g of fat, and 51.1g of carbohydrates.
What are the macros in Cookies, chocolate cream covered biscuit sticks?
Per 100g, Cookies, chocolate cream covered biscuit sticks has 10.0g protein (9% of calories), 22.5g fat, and 51.1g carbs. Fiber: 5.0g. Sugar: 25.0g.
How much sodium is in Cookies, chocolate cream covered biscuit sticks?
Cookies, chocolate cream covered biscuit sticks contains 213mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Cookies, chocolate cream covered biscuit sticks high in fiber?
Cookies, chocolate cream covered biscuit sticks contains 5.0g of dietary fiber per 100g, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Cookies, chocolate cream covered biscuit sticks keto-friendly?
Cookies, chocolate cream covered biscuit sticks has 51.1g of carbs per 100g (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cookies, chocolate cream covered biscuit sticks good for a diet?
Cookies, chocolate cream covered biscuit sticks has 447 calories per 100g. Fat content: 22.5g. Contains 5.0g fiber which aids digestion.
How does Cookies, chocolate cream covered biscuit sticks compare to other foods?
Cookies, chocolate cream covered biscuit sticks provides 447 calories and 10.0g protein per 100g. That is 45 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Cookies, chocolate cream covered biscuit sticks belong to?
Cookies, chocolate cream covered biscuit sticks is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 171866).

More in This Category

Other foods in Baked Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171866) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.