Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
USDA Standard Reference Baked Products
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 531 calories per 129g, according to the USDA FoodData Central database. It provides 3.7g of protein, 36.2g of fat, and 50.2g of carbohydrates. Dietary fiber: 0.1g.
Values per 129g
Macro Breakdown
531
Calories per 100g
3.7g
Protein
36.2g
Total Fat
50.2g
Carbs
0.1g
Fiber
7.3g
Sugar
515mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 50.2 G | 0% |
| Energy | 531.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 3.7 G | 0% |
| Total Sugars | 7.3 G | — |
| Total lipid (fat) | 36.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2222.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 8.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.2 G | — |
| Choline, total | 22.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 79.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 49.0 UG | — |
| Folic acid | 43.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 34.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 42.0 MG | 3% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 79.0 MG | 2% |
| Sodium, Na | 515.0 MG | 22% |
| Vitamin D (D2 + D3), International Units | 21 IU | 105000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 197.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 78.0 MG | — |
| Retinol | 253.0 UG | — |
| Selenium, Se | 7.7 UG | — |
| Vitamin A, IU | 1172 IU | — |
| Vitamin A, RAE | 269.0 UG | — |
| Vitamin D (D2 + D3) | 0.5 UG | — |
| Vitamin E (alpha-tocopherol) | 3.1 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 39.0 MG | 13% |
| Fatty acids, total saturated | 7.4 G | 0% |
| Fatty acids, total monounsaturated | 15.6 G | — |
| Fatty acids, total polyunsaturated | 10.7 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 15.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 10.2 G | — |
| PUFA 18:3 | 0.5 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 4.5 G | — |
| SFA 18:0 | 2.9 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 27.0 UG | — |
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Frequently Asked Questions
How many calories are in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled? ▼
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 531 calories per 100g. It has 3.7g of protein, 36.2g of fat, and 50.2g of carbohydrates.
What are the macros in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled? ▼
Per 100g, Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 3.7g protein (3% of calories), 36.2g fat, and 50.2g carbs. Fiber: 0.1g. Sugar: 7.3g.
How much sodium is in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled? ▼
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 515mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).