Cake, yellow, enriched, dry mix
USDA Standard Reference Baked Products
Cake, yellow, enriched, dry mix contains 374 calories per 43g, according to the USDA FoodData Central database. It provides 3.7g of protein, 3.5g of fat, and 81.9g of carbohydrates. Dietary fiber: 1.2g.
Values per 43g
Macro Breakdown
374
Calories per 100g
3.7g
Protein
3.5g
Total Fat
81.9g
Carbs
1.2g
Fiber
43.3g
Sugar
728mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 81.9 G | 0% |
| Energy | 374.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 3.7 G | 0% |
| Total Sugars | 43.3 G | — |
| Total lipid (fat) | 3.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1563.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 7.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.2 G | — |
| Choline, total | 4.9 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 108.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 68.0 UG | — |
| Folic acid | 57.0 UG | — |
| Glutamic acid | 1.3 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.3 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 211.0 MG | 16% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 47.0 MG | 1% |
| Sodium, Na | 728.0 MG | 32% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 310.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.0 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.6 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Cake, yellow, enriched, dry mix? ▼
Cake, yellow, enriched, dry mix contains 374 calories per 100g. It has 3.7g of protein, 3.5g of fat, and 81.9g of carbohydrates.
What are the macros in Cake, yellow, enriched, dry mix? ▼
Per 100g, Cake, yellow, enriched, dry mix has 3.7g protein (4% of calories), 3.5g fat, and 81.9g carbs. Fiber: 1.2g. Sugar: 43.3g.
How much sodium is in Cake, yellow, enriched, dry mix? ▼
Cake, yellow, enriched, dry mix contains 728mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).