Cookies, peanut butter sandwich, special dietary
USDA Standard Reference Baked Products
Cookies, peanut butter sandwich, special dietary contains 535 calories per 28.35g, according to the USDA FoodData Central database. It provides 10.0g of protein, 34.0g of fat, and 50.8g of carbohydrates.
Values per 28.35g
Macro Breakdown
535
Calories per 100g
10.0g
Protein
34.0g
Total Fat
50.8g
Carbs
412mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 50.8 G | 0% |
| Energy | 535.0 KCAL | — |
| Protein | 10.0 G | 0% |
| Total lipid (fat) | 34.0 G | 0% |
| Ash | 1.4 G | — |
| Energy | 2238.0 kJ | — |
| Water | 3.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 1.0 G | — |
| Aspartic acid | 1.0 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 69.0 UG | — |
| Folate, food | 33.0 UG | — |
| Folate, total | 54.0 UG | — |
| Folic acid | 21.0 UG | — |
| Glutamic acid | 2.4 G | — |
| Glycine | 0.5 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 5.3 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 43.0 MG | 3% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 294.0 MG | 6% |
| Sodium, Na | 412.0 MG | 18% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 51.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 154.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.9 G | 0% |
| Fatty acids, total monounsaturated | 15.4 G | — |
| Fatty acids, total polyunsaturated | 12.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 15.1 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 11.5 G | — |
| PUFA 18:3 | 0.6 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 3.4 G | — |
| SFA 18:0 | 1.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Cookies, peanut butter sandwich, special dietary? ▼
Cookies, peanut butter sandwich, special dietary contains 535 calories per 100g. It has 10.0g of protein, 34.0g of fat, and 50.8g of carbohydrates.
What are the macros in Cookies, peanut butter sandwich, special dietary? ▼
Per 100g, Cookies, peanut butter sandwich, special dietary has 10.0g protein (7% of calories), 34.0g fat, and 50.8g carbs.
How much sodium is in Cookies, peanut butter sandwich, special dietary? ▼
Cookies, peanut butter sandwich, special dietary contains 412mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).