Snacks, potato chips, sour-cream-and-onion-flavor
USDA Standard Reference Snacks
Snacks, potato chips, sour-cream-and-onion-flavor contains 531 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.1g of protein, 33.9g of fat, and 51.5g of carbohydrates. Dietary fiber: 5.2g.
Values per 28.35g
Macro Breakdown
531
Calories per 100g
8.1g
Protein
33.9g
Total Fat
51.5g
Carbs
5.2g
Fiber
549mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 51.5 G | 0% |
| Energy | 531.0 KCAL | — |
| Fiber, total dietary | 5.2 G | 0% |
| Protein | 8.1 G | 0% |
| Total lipid (fat) | 33.9 G | 0% |
| Ash | 4.7 G | — |
| Energy | 2222.0 kJ | — |
| Water | 1.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.9 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 62.0 UG | — |
| Folate, food | 62.0 UG | — |
| Folate, total | 62.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.3 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.1 G | — |
| Niacin | 4.0 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 1.0 UG | — |
| Vitamin B-6 | 0.7 MG | — |
| Vitamin C, total ascorbic acid | 37.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 72.0 MG | 6% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 1331.0 MG | 28% |
| Sodium, Na | 549.0 MG | 24% |
| Carotene, beta | 90.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 74.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 176.0 MG | — |
| Retinol | 6.0 UG | — |
| Selenium, Se | 8.1 UG | — |
| Vitamin A, IU | 170 IU | — |
| Vitamin A, RAE | 14.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 8.9 G | 0% |
| Fatty acids, total monounsaturated | 6.1 G | — |
| Fatty acids, total polyunsaturated | 17.4 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 5.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 17.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 7.7 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Snacks, potato chips, sour-cream-and-onion-flavor? ▼
Snacks, potato chips, sour-cream-and-onion-flavor contains 531 calories per 100g. It has 8.1g of protein, 33.9g of fat, and 51.5g of carbohydrates.
What are the macros in Snacks, potato chips, sour-cream-and-onion-flavor? ▼
Per 100g, Snacks, potato chips, sour-cream-and-onion-flavor has 8.1g protein (6% of calories), 33.9g fat, and 51.5g carbs. Fiber: 5.2g.
How much sodium is in Snacks, potato chips, sour-cream-and-onion-flavor? ▼
Snacks, potato chips, sour-cream-and-onion-flavor contains 549mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).