CARRABBA'S ITALIAN GRILL, cheese ravioli with… vs. Restaurant, Mexican, refried beans vs. APPLEBEE'S, chili
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLEBEE'S, chili has the most protein of the foods compared, at 12.6 g per 100g.
| Nutrient | CARRABBA'S ITALIAN GRILL, cheese… | Restaurant, Mexican, refried beans | APPLEBEE'S, chili |
|---|---|---|---|
| Protein | 8 G | 6.9 G | 12.6 G |
| Total lipid (fat) | 6 G | 6.8 G | 9.8 G |
| Carbohydrate, by difference | 17.6 G | 16.8 G | 4.6 G |
| Energy | 156 KCAL | 156 KCAL | 157 KCAL |
| Total Sugars | 4.2 G | 0.78 G | 2.3 G |
| Fiber, total dietary | 1.4 G | 8 G | 1.4 G |
| Calcium, Ca | 135 MG | 57 MG | 34 MG |
| Iron, Fe | 0.52 MG | 1.6 MG | 1.5 MG |
| Potassium, K | 195 MG | 402 MG | 320 MG |
| Sodium, Na | 371 MG | 376 MG | 381 MG |
| Cholesterol | 30 MG | 5 MG | 45 MG |
| Fatty acids, total trans | 0.14 G | 0.09 G | 0.58 G |
| Fatty acids, total saturated | 2.8 G | 1.8 G | 4.2 G |
| Vitamin D (D2 + D3), International Units | - | 1 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.