Restaurant, Mexican, refried beans

USDA Standard Reference Restaurant Foods

Restaurant, Mexican, refried beans contains 156 calories per 148g, according to the USDA FoodData Central database. It provides 6.9g of protein, 6.8g of fat, and 16.8g of carbohydrates. Dietary fiber: 8.0g.

Nutrition Facts Serving size 148g Amount per serving Calories 156 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 5mg 2% Sodium 376mg 16% Total Carbohydrate 17g 6% Dietary Fiber 8g 29% Total Sugars 0.8g Includes 0g Added Sugars 0% Protein 7g Vitamin D 1mcg 5% Calcium 57mg 4% Iron 2mg 9% Potassium 402mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 148g

Macro Breakdown

156
Calories per 100g
P: 6.91gF: 6.77gC: 16.79g
6.9g
Protein
6.8g
Total Fat
16.8g
Carbs
8.0g
Fiber
0.8g
Sugar
376mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.8 G 0%
Energy 156.0 KCAL
Fiber, total dietary 8.0 G 0%
Protein 6.9 G 0%
Total Sugars 0.8 G
Total lipid (fat) 6.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.0 G
Caffeine 0.0 MG
Energy 651.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 9.4 G
Sucrose 0.8 G
Theobromine 0.0 MG
Water 67.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.4 G
Aspartic acid 0.7 G
Betaine 13.9 MG
Choline, total 55.7 MG
Cystine 0.1 G
Folate, DFE 29.0 UG
Folate, food 29.0 UG
Folate, total 29.0 UG
Folic acid 0.0 UG
Glutamic acid 1.0 G
Glycine 0.3 G
Histidine 0.2 G
Hydroxyproline 0.0 G
Isoleucine 0.3 G
Leucine 0.5 G
Lysine 0.5 G
Methionine 0.1 G
Niacin 0.5 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.4 G
Proline 0.3 G
Riboflavin 0.1 MG
Serine 0.4 G
Thiamin 0.1 MG
Threonine 0.3 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.5 UG
Vitamin K (phylloquinone) 13.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 57.0 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 402.0 MG 9%
Sodium, Na 376.0 MG 16%
Vitamin D (D2 + D3), International Units 1 IU 5000%
Carotene, alpha 0.0 UG
Carotene, beta 3.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 44.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 128.0 MG
Retinol 11.0 UG
Selenium, Se 8.4 UG
Vitamin A, IU 42 IU
Vitamin A, RAE 11.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 5.0 MG 2%
Fatty acids, total saturated 1.8 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 2.3 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 1.7 G
MUFA 18:1 c 1.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.9 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.9 G
PUFA 18:3 0.4 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 1.0 G
SFA 17:0 0.0 G
SFA 18:0 0.5 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.4 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.8 MG
Tocopherol, gamma 3.7 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Restaurant, Mexican, refried beans?
Restaurant, Mexican, refried beans contains 156 calories per 100g. It has 6.9g of protein, 6.8g of fat, and 16.8g of carbohydrates.
What are the macros in Restaurant, Mexican, refried beans?
Per 100g, Restaurant, Mexican, refried beans has 6.9g protein (18% of calories), 6.8g fat, and 16.8g carbs. Fiber: 8.0g. Sugar: 0.8g.
How much sodium is in Restaurant, Mexican, refried beans?
Restaurant, Mexican, refried beans contains 376mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167666). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.