Chicken, broilers or fryers, drumstick, meat only, cooked, braised

USDA Foundation Poultry Products

Chicken, broilers or fryers, drumstick, meat only, cooked, braised contains 156 calories per 94.7g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 94.7g Amount per serving Calories 156 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 127mg 42% Sodium 117mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 24g Vitamin D 2mcg 10% Calcium 12mg 1% Iron 1mg 5% Potassium 239mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 94.7g

Macro Breakdown

156
Calories per 100g
P: 23.9gF: 5.95gC: 0g
23.9g
Protein
6.0g
Total Fat
117mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 156.0 KCAL
Protein 23.9 G 0%
Total lipid (fat) 6.0 G 0%
Ash 1.0 G
Energy 652.0 kJ
Total fat (NLEA) 5.2 G
Water 69.9 G

Vitamins

Nutrient Amount % DV
Niacin 5.0 MG
Pantothenic acid 1.1 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 0.4 UG
Vitamin B-6 0.4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 12.0 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 239.0 MG 5%
Sodium, Na 117.0 MG 5%
Vitamin D (D2 + D3), International Units 2 IU 10000%
Copper, Cu 0.1 MG
Magnesium, Mg 22.4 MG
Manganese, Mn 0.0 MG
Phosphorus, P 184.0 MG
Retinol 7.0 UG
Selenium, Se 27.9 UG
Vitamin A, RAE 7.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 2.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 127.0 MG 42%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 2.4 G
Fatty acids, total polyunsaturated 1.2 G
Fatty acids, total trans-dienoic 0.0 G
Fatty acids, total trans-monoenoic 0.0 G
MUFA 16:1 c 0.4 G
MUFA 17:1 0.0 G
MUFA 18:1 c 1.9 G
MUFA 20:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.2 G
SFA 17:0 0.0 G
SFA 18:0 0.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 149.0 KCAL
Energy (Atwater Specific Factors) 156.0 KCAL
MUFA 14:1 c 0.0 G
MUFA 15:1 0.0 G
MUFA 17:1 c 0.0 G
MUFA 20:1 c 0.0 G
Nitrogen 3.8 G
PUFA 18:2 c 1.1 G
PUFA 18:3 c 0.1 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 20:2 c 0.0 G
PUFA 20:3 c 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 20:4c 0.1 G
PUFA 20:5c 0.0 G
PUFA 22:2 0.0 G
PUFA 22:4 0.0 G
PUFA 22:5 c 0.0 G
PUFA 22:6 c 0.0 G
SFA 11:0 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.1 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.1 MG

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, drumstick, meat only, cooked, braised?
Chicken, broilers or fryers, drumstick, meat only, cooked, braised contains 156 calories per 100g. It has 23.9g of protein, 6.0g of fat, and 0g of carbohydrates.
How much sodium is in Chicken, broilers or fryers, drumstick, meat only, cooked, braised?
Chicken, broilers or fryers, drumstick, meat only, cooked, braised contains 117mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 331897). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.