OLIVE GARDEN, cheese ravioli with marinara sauce

USDA Standard Reference Restaurant Foods

OLIVE GARDEN, cheese ravioli with marinara sauce contains 159 calories per 454g, according to the USDA FoodData Central database. It provides 7.4g of protein, 5.6g of fat, and 19.6g of carbohydrates. Dietary fiber: 1.1g.

Nutrition Facts Serving size 454g Amount per serving Calories 159 % Daily Value* Total Fat 6g 7% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 23mg 8% Sodium 269mg 12% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Total Sugars 5g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 121mg 9% Iron 1mg 5% Potassium 184mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 454g

Macro Breakdown

159
Calories per 100g
P: 7.44gF: 5.61gC: 19.64g
7.4g
Protein
5.6g
Total Fat
19.6g
Carbs
1.1g
Fiber
4.8g
Sugar
269mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.6 G 0%
Energy 159.0 KCAL
Fiber, total dietary 1.1 G 0%
Protein 7.4 G 0%
Total Sugars 4.8 G
Total lipid (fat) 5.6 G 0%
Ash 1.4 G
Energy 664.0 kJ
Fructose 0.7 G
Galactose 0.0 G
Glucose 0.9 G
Lactose 2.8 G
Maltose 0.5 G
Starch 14.0 G
Sucrose 0.0 G
Water 66.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.5 G
Cystine 0.1 G
Folate, total 44.0 UG
Glutamic acid 2.0 G
Glycine 0.2 G
Histidine 0.2 G
Hydroxyproline 0.0 G
Isoleucine 0.3 G
Leucine 0.7 G
Lysine 0.5 G
Methionine 0.2 G
Niacin 1.8 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.4 G
Proline 1.0 G
Riboflavin 0.2 MG
Serine 0.4 G
Thiamin 0.1 MG
Threonine 0.3 G
Tryptophan 0.2 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 121.0 MG 9%
Iron, Fe 1.0 MG 5%
Potassium, K 184.0 MG 4%
Sodium, Na 269.0 MG 12%
Carotene, alpha 0.0 UG
Carotene, beta 123.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1368.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 129.0 MG
Retinol 38.0 UG
Selenium, Se 18.8 UG
Vitamin A, IU 330 IU
Vitamin A, RAE 48.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 23.0 MG 8%
Fatty acids, total saturated 2.5 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 1.4 G
Fatty acids, total polyunsaturated 0.5 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 1.3 G
MUFA 18:1 c 1.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.5 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.4 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.4 G
SFA 15:0 0.0 G
SFA 16:0 1.2 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 111.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.8 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.1 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in OLIVE GARDEN, cheese ravioli with marinara sauce?
OLIVE GARDEN, cheese ravioli with marinara sauce contains 159 calories per 100g. It has 7.4g of protein, 5.6g of fat, and 19.6g of carbohydrates.
What are the macros in OLIVE GARDEN, cheese ravioli with marinara sauce?
Per 100g, OLIVE GARDEN, cheese ravioli with marinara sauce has 7.4g protein (19% of calories), 5.6g fat, and 19.6g carbs. Fiber: 1.1g. Sugar: 4.8g.
How much sodium is in OLIVE GARDEN, cheese ravioli with marinara sauce?
OLIVE GARDEN, cheese ravioli with marinara sauce contains 269mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169037). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.