Cereals ready-to-eat, RALSTON Enriched Wheat Bran… vs. Formulated bar, MARS SNACKFOOD US, SNICKERS… vs. Formulated bar, MARS SNACKFOOD US, SNICKERS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Formulated bar, MARS SNACKFOOD US, SNICKERS… has the most protein of the foods compared, at 22.5 g per 100g.
| Nutrient | Cereals ready-to-eat, RALSTON Enriched… | Formulated bar, MARS SNACKFOOD US,… | Formulated bar, MARS SNACKFOOD US,… |
|---|---|---|---|
| Protein | 10.2 G | 22.4 G | 22.5 G |
| Total lipid (fat) | 3.4 G | 9 G | 7.9 G |
| Carbohydrate, by difference | 79.8 G | 51.7 G | 55.1 G |
| Energy | 390 KCAL | 377 KCAL | 381 KCAL |
| Total Sugars | 17.2 G | 22.7 G | 26.3 G |
| Fiber, total dietary | 16.9 G | 10.5 G | 11 G |
| Calcium, Ca | 45 MG | 1495 MG | - |
| Iron, Fe | 67.7 MG | 17.9 MG | 18.1 MG |
| Potassium, K | 630 MG | - | - |
| Sodium, Na | 586 MG | 333 MG | 318 MG |
| Vitamin D (D2 + D3), International Units | 345 IU | - | 181 IU |
| Cholesterol | 0 MG | 4 MG | - |
| Fatty acids, total trans | 0 G | 0.1 G | 0.05 G |
| Fatty acids, total saturated | 0.43 G | 4.8 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.