Cheese, goat, soft type vs. Dessert topping, pressurized vs. Cheese, feta
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, goat, soft type has the most protein of the foods compared, at 18.5 g per 100g.
| Nutrient | Cheese, goat, soft type | Dessert topping, pressurized | Cheese, feta |
|---|---|---|---|
| Protein | 18.5 G | 0.98 G | 14.2 G |
| Total lipid (fat) | 21.1 G | 22.3 G | 21.5 G |
| Carbohydrate, by difference | 0 G | 16.1 G | 3.9 G |
| Energy | 264 KCAL | 264 KCAL | 265 KCAL |
| Total Sugars | 0 G | 16.1 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 140 MG | 5 MG | 493 MG |
| Iron, Fe | 1.9 MG | 0.02 MG | 0.65 MG |
| Potassium, K | 26 MG | 19 MG | 62 MG |
| Sodium, Na | 459 MG | 62 MG | 1139 MG |
| Vitamin D (D2 + D3), International Units | 15 IU | 0 IU | 16 IU |
| Cholesterol | 46 MG | 0 MG | 89 MG |
| Fatty acids, total saturated | 14.6 G | 18.9 G | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.