Cheese, mozzarella, low moisture, part-skim,… vs. Ice cream bar, covered with chocolate and nuts vs. KRAFT VELVEETA Pasteurized Process Cheese Spread

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cheese, mozzarella, low moisture, part-skim,… has the most protein of the foods compared, at 23.6 g per 100g.

Nutrient Cheese, mozzarella, low moisture,… Ice cream bar, covered with chocolate… KRAFT VELVEETA Pasteurized Process…
Protein 23.6 G5.6 G16.3 G
Total lipid (fat) 19.7 G25.8 G22 G
Carbohydrate, by difference 8.1 G11.9 G9.8 G
Energy 304 KCAL303 KCAL303 KCAL
Total Sugars 2.2 G10.8 G8.1 G
Fiber, total dietary 0 G1.1 G0 G
Calcium, Ca 716 MG90 MG466 MG
Iron, Fe 0.23 MG1.2 MG0.18 MG
Potassium, K 131 MG304 MG335 MG
Sodium, Na 682 MG56 MG1499 MG
Vitamin D (D2 + D3), International Units 14 IU9 IU-
Cholesterol 65 MG56 MG80 MG
Fatty acids, total trans 0.71 G0 G-
Fatty acids, total saturated 11.5 G15.9 G14.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.