Cheese, Port du Salut vs. Cheese, Gouda or Edam vs. Cheese, processed, with vegetables

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cheese, Port du Salut has the most protein of the foods compared, at 24.9 g per 100g.

Nutrient	Cheese, Port du Salut	Cheese, Gouda or Edam	Cheese, processed, with vegetables
Protein	24.9 G	24.9 G	14.1 G
Total lipid (fat)	27.4 G	27.4 G	31.7 G
Carbohydrate, by difference	2.2 G	2.2 G	3.5 G
Energy	356 KCAL	356 KCAL	356 KCAL
Total Sugars	2.2 G	2.2 G	2 G
Fiber, total dietary	0 G	0 G	0.1 G
Calcium, Ca	700 MG	700 MG	393 MG
Iron, Fe	0.24 MG	0.24 MG	0.16 MG
Potassium, K	121 MG	121 MG	101 MG
Sodium, Na	819 MG	819 MG	946 MG
Cholesterol	114 MG	114 MG	94 MG
Fatty acids, total saturated	17.6 G	17.6 G	18.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.