Cheese, Swiss, reduced sodium vs. Queso Anejo, aged Mexican cheese vs. Cheese, American, reduced sodium
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, Swiss, reduced sodium has the most protein of the foods compared, at 28.4 g per 100g.
| Nutrient | Cheese, Swiss, reduced sodium | Queso Anejo, aged Mexican cheese | Cheese, American, reduced sodium |
|---|---|---|---|
| Protein | 28.4 G | 21.4 G | 22.2 G |
| Total lipid (fat) | 27.4 G | 30 G | 31.2 G |
| Carbohydrate, by difference | 3.4 G | 4.6 G | 1.6 G |
| Energy | 374 KCAL | 373 KCAL | 376 KCAL |
| Total Sugars | 1.3 G | 4.6 G | 0.45 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 961 MG | 680 MG | 616 MG |
| Iron, Fe | 0.17 MG | 0.47 MG | 0.39 MG |
| Potassium, K | 111 MG | 87 MG | 162 MG |
| Sodium, Na | 14 MG | 1131 MG | 7 MG |
| Cholesterol | 92 MG | 105 MG | 94 MG |
| Fatty acids, total saturated | 17.7 G | 19 G | 19.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.