CHEESY CHICKEN RISOTTO CAULIFLOWER RICE, WHITE… vs. CHEESY CHICKEN RISOTTO CAULIFLOWER RICE, WHITE… vs. ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHEESY CHICKEN RISOTTO CAULIFLOWER RICE, WHITE… has the most protein of the foods compared, at 10.2 g per 100g.

Nutrient CHEESY CHICKEN RISOTTO CAULIFLOWER… CHEESY CHICKEN RISOTTO CAULIFLOWER… ASIAN-STYLE CHICKEN STIR-FRY…
Protein 10.2 G10.2 G8.6 G
Total lipid (fat) 7.5 G7.5 G7.8 G
Carbohydrate, by difference 3.5 G3.5 G4.3 G
Energy 122 KCAL122 KCAL122 KCAL
Total Sugars 0.78 G0.78 G1.2 G
Fiber, total dietary 1.2 G1.2 G1.6 G
Sodium, Na 341 MG341 MG357 MG
Cholesterol 35 MG35 MG41 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.5 G3.5 G2 G
Calcium, Ca -98 MG24 MG
Iron, Fe -0.42 MG0.56 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.