Cherries, sweet, dark red, raw vs. Cranberry juice, not fortified, from concentrate,… vs. Applesauce, unsweetened, with added vitamin C
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cherries, sweet, dark red, raw has the most protein of the foods compared, at 1 g per 100g.
| Nutrient | Cherries, sweet, dark red, raw | Cranberry juice, not fortified, from… | Applesauce, unsweetened, with added… |
|---|---|---|---|
| Protein | 1 G | 0 G | 0.27 G |
| Total lipid (fat) | 0.19 G | 0.34 G | 0.16 G |
| Carbohydrate, by difference | 16.2 G | 7.3 G | 12.3 G |
| Calcium, Ca | 12.3 MG | 6.6 MG | 3.8 MG |
| Iron, Fe | 0.11 MG | 0.13 MG | 0.04 MG |
| Potassium, K | 229.6 MG | 70.6 MG | 107.7 MG |
| Sodium, Na | 0 MG | 6.3 MG | 0.5 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.