Chicken and vegetable entree with rice, diet… vs. Chicken or turkey souffle vs. Chicken or turkey with stuffing
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey with stuffing has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | Chicken and vegetable entree with rice,… | Chicken or turkey souffle | Chicken or turkey with stuffing |
|---|---|---|---|
| Protein | 10.4 G | 11.7 G | 20 G |
| Total lipid (fat) | 5.6 G | 11.3 G | 4.9 G |
| Carbohydrate, by difference | 19.6 G | 5.6 G | 11.7 G |
| Energy | 171 KCAL | 171 KCAL | 172 KCAL |
| Total Sugars | 6.4 G | 2.2 G | 1.3 G |
| Fiber, total dietary | 0.7 G | 0.1 G | 0.5 G |
| Calcium, Ca | 18 MG | 73 MG | 25 MG |
| Iron, Fe | 0.95 MG | 0.86 MG | 1.1 MG |
| Potassium, K | 178 MG | 177 MG | 229 MG |
| Sodium, Na | 359 MG | 380 MG | 454 MG |
| Cholesterol | 37 MG | 158 MG | 77 MG |
| Fatty acids, total saturated | 1 G | 5.2 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.