Chicken breast, fried, coated, skin / coating… vs. Chicken wing, grilled with sauce vs. Chicken, NS as to part, fried, coated, skin /…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, NS as to part, fried, coated, skin /… has the most protein of the foods compared, at 21.8 g per 100g.

Nutrient Chicken breast, fried, coated, skin /… Chicken wing, grilled with sauce Chicken, NS as to part, fried, coated,…
Protein 20.6 G19 G21.8 G
Total lipid (fat) 14.8 G15.5 G15 G
Carbohydrate, by difference 7.2 G7.3 G7.1 G
Energy 250 KCAL250 KCAL251 KCAL
Total Sugars 0.12 G5.9 G0 G
Fiber, total dietary 0.3 G0.2 G0.2 G
Calcium, Ca 14 MG21 MG44 MG
Iron, Fe 0.94 MG0.78 MG0.86 MG
Potassium, K 235 MG210 MG264 MG
Sodium, Na 331 MG568 MG671 MG
Cholesterol 76 MG112 MG100 MG
Fatty acids, total saturated 2.8 G4.2 G4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.