Chicken, broilers or fryers, giblets, raw vs. Turkey, whole, giblets, raw vs. Chicken, broilers or fryers, dark meat, meat…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broilers or fryers, dark meat, meat… has the most protein of the foods compared, at 20.1 g per 100g.
| Nutrient | Chicken, broilers or fryers, giblets,… | Turkey, whole, giblets, raw | Chicken, broilers or fryers, dark meat,… |
|---|---|---|---|
| Protein | 17.9 G | 18.2 G | 20.1 G |
| Total lipid (fat) | 4.5 G | 5.1 G | 4.3 G |
| Carbohydrate, by difference | 1.8 G | 0.07 G | 0 G |
| Energy | 124 KCAL | 124 KCAL | 125 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 18 MG | 12 MG |
| Iron, Fe | 5.9 MG | 5.9 MG | 1 MG |
| Potassium, K | 228 MG | 198 MG | 222 MG |
| Sodium, Na | 77 MG | 136 MG | 85 MG |
| Cholesterol | 262 MG | 333 MG | 80 MG |
| Fatty acids, total saturated | 1.4 G | 1.5 G | 1.1 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 34 IU | - |
| Fatty acids, total trans | - | 0.05 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.