Chicken, broilers or fryers, leg, meat and skin,… vs. Chicken, broilers or fryers, wing, meat and skin,… vs. Chicken, broilers or fryers, dark meat, meat and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, leg, meat and skin,… has the most protein of the foods compared, at 26.8 g per 100g.

Nutrient Chicken, broilers or fryers, leg, meat… Chicken, broilers or fryers, wing, meat… Chicken, broilers or fryers, dark meat,…
Protein 26.8 G23.8 G26 G
Total lipid (fat) 14.4 G16.9 G15.8 G
Carbohydrate, by difference 2.5 G0 G0 G
Energy 254 KCAL254 KCAL253 KCAL
Fiber, total dietary 0.1 G0 G0 G
Calcium, Ca 13 MG18 MG15 MG
Iron, Fe 1.4 MG0.84 MG1.4 MG
Potassium, K 233 MG212 MG220 MG
Sodium, Na 88 MG98 MG87 MG
Cholesterol 94 MG141 MG91 MG
Fatty acids, total saturated 3.9 G5 G4.4 G
Total Sugars -0 G-
Vitamin D (D2 + D3), International Units -7 IU-
Fatty acids, total trans -0.08 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.