Chicken, broilers or fryers, leg, meat only,… vs. Turkey, all classes, heart, cooked, simmered vs. Chicken, broiler, rotisserie, BBQ, breast, meat…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broiler, rotisserie, BBQ, breast, meat… has the most protein of the foods compared, at 26.4 g per 100g.

Nutrient Chicken, broilers or fryers, leg, meat… Turkey, all classes, heart, cooked,… Chicken, broiler, rotisserie, BBQ,…
Protein 24.2 G24.9 G26.4 G
Total lipid (fat) 7.8 G7.5 G7.7 G
Carbohydrate, by difference 0 G0 G0.09 G
Energy 174 KCAL174 KCAL175 KCAL
Total Sugars 0 G0 G0.09 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 12 MG21 MG16 MG
Iron, Fe 1.1 MG7 MG0.51 MG
Potassium, K 269 MG203 MG276 MG
Sodium, Na 99 MG140 MG329 MG
Vitamin D (D2 + D3), International Units 5 IU0 IU0 IU
Cholesterol 128 MG359 MG90 MG
Fatty acids, total trans 0.03 G0.06 G0.06 G
Fatty acids, total saturated 2.1 G1.9 G2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.