Chicken, broilers or fryers, neck, meat only, raw vs. Chicken, gizzard, all classes, cooked, simmered vs. Emu, fan fillet, cooked, broiled

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Emu, fan fillet, cooked, broiled has the most protein of the foods compared, at 31.3 g per 100g.

Nutrient Chicken, broilers or fryers, neck, meat… Chicken, gizzard, all classes, cooked,… Emu, fan fillet, cooked, broiled
Protein 17.6 G30.4 G31.3 G
Total lipid (fat) 8.8 G2.7 G2.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 154 KCAL154 KCAL154 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 27 MG17 MG6 MG
Iron, Fe 2.1 MG3.2 MG4.6 MG
Potassium, K 175 MG179 MG397 MG
Sodium, Na 81 MG56 MG53 MG
Cholesterol 83 MG370 MG82 MG
Fatty acids, total saturated 2.3 G0.67 G0.58 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -0 IU-
Fatty acids, total trans -0.13 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.