Chicken, broilers or fryers, thigh, meat and… vs. Turkey, wing, smoked, cooked, with skin, bone… vs. Chicken, broilers or fryers, breast, meat and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, breast, meat and… has the most protein of the foods compared, at 31.8 g per 100g.

Nutrient Chicken, broilers or fryers, thigh,… Turkey, wing, smoked, cooked, with… Chicken, broilers or fryers, breast,…
Protein 16.5 G27.4 G31.8 G
Total lipid (fat) 16.6 G12.4 G8.9 G
Carbohydrate, by difference 0.25 G0 G1.6 G
Energy 221 KCAL221 KCAL222 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0.1 G
Calcium, Ca 7 MG24 MG16 MG
Iron, Fe 0.68 MG1.5 MG1.2 MG
Potassium, K 204 MG266 MG259 MG
Sodium, Na 81 MG996 MG76 MG
Vitamin D (D2 + D3), International Units 3 IU4 IU-
Cholesterol 98 MG81 MG89 MG
Fatty acids, total trans 0.09 G--
Fatty acids, total saturated 4.5 G3.4 G2.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.