Chicken, broilers or fryers, wing, meat only, raw vs. Turkey breast, pre-basted, meat and skin, cooked,… vs. Chicken, broilers or fryers, dark meat, meat…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey breast, pre-basted, meat and skin, cooked,… has the most protein of the foods compared, at 22.2 g per 100g.

Nutrient Chicken, broilers or fryers, wing, meat… Turkey breast, pre-basted, meat and… Chicken, broilers or fryers, dark meat,…
Protein 22 G22.2 G20.1 G
Total lipid (fat) 3.5 G3.5 G4.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 126 KCAL126 KCAL125 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 13 MG9 MG12 MG
Iron, Fe 0.88 MG0.66 MG1 MG
Potassium, K 194 MG248 MG222 MG
Sodium, Na 81 MG397 MG85 MG
Vitamin D (D2 + D3), International Units 5 IU--
Cholesterol 57 MG42 MG80 MG
Fatty acids, total trans 0.07 G--
Fatty acids, total saturated 0.94 G0.98 G1.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.