Turkey breast, pre-basted, meat and skin, cooked, roasted
USDA Standard Reference Poultry Products
Turkey breast, pre-basted, meat and skin, cooked, roasted contains 126 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
126
Calories per 100g
22.2g
Protein
3.5g
Total Fat
397mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 126.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 22.2 G | 0% |
| Total lipid (fat) | 3.5 G | 0% |
| Ash | 2.1 G | — |
| Energy | 527.0 kJ | — |
| Water | 70.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.4 G | — |
| Arginine | 1.6 G | — |
| Aspartic acid | 2.1 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.5 G | — |
| Glycine | 1.3 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.1 G | — |
| Leucine | 1.7 G | — |
| Lysine | 2.0 G | — |
| Methionine | 0.6 G | — |
| Niacin | 9.1 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 1.0 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.0 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.8 G | — |
| Valine | 1.2 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 248.0 MG | 5% |
| Sodium, Na | 397.0 MG | 17% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 21.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 214.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 25.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 42.0 MG | 14% |
| Fatty acids, total saturated | 1.0 G | 0% |
| Fatty acids, total monounsaturated | 1.1 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.6 G | — |
| SFA 18:0 | 0.2 G | — |
Similar Foods
Foods in the same category with similar calorie content
Chicken, broilers or fryers, wing, meat only, raw
Chicken, broilers or fryers, dark meat, meat only, raw
Turkey, whole, neck, meat only, raw
Turkey, wing, from whole bird, meat only, with added solution, roasted
Chicken, roasting, giblets, raw
Ostrich, inside strip, raw
Frequently Asked Questions
How many calories are in Turkey breast, pre-basted, meat and skin, cooked, roasted? ▼
Turkey breast, pre-basted, meat and skin, cooked, roasted contains 126 calories per 100g. It has 22.2g of protein, 3.5g of fat, and 0g of carbohydrates.
How much sodium is in Turkey breast, pre-basted, meat and skin, cooked, roasted? ▼
Turkey breast, pre-basted, meat and skin, cooked, roasted contains 397mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).