Chicken, gizzard, all classes, cooked, simmered vs. Chicken, broilers or fryers, neck, meat only, raw vs. Emu, fan fillet, cooked, broiled
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Emu, fan fillet, cooked, broiled has the most protein of the foods compared, at 31.3 g per 100g.
| Nutrient | Chicken, gizzard, all classes, cooked,… | Chicken, broilers or fryers, neck, meat… | Emu, fan fillet, cooked, broiled |
|---|---|---|---|
| Protein | 30.4 G | 17.6 G | 31.3 G |
| Total lipid (fat) | 2.7 G | 8.8 G | 2.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 154 KCAL | 154 KCAL | 154 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 27 MG | 6 MG |
| Iron, Fe | 3.2 MG | 2.1 MG | 4.6 MG |
| Potassium, K | 179 MG | 175 MG | 397 MG |
| Sodium, Na | 56 MG | 81 MG | 53 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 370 MG | 83 MG | 82 MG |
| Fatty acids, total trans | 0.13 G | - | - |
| Fatty acids, total saturated | 0.67 G | 2.3 G | 0.58 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.