Chicken, heart, all classes, raw vs. Chicken, roasting, light meat, meat only, cooked,… vs. Chicken, broilers or fryers, neck, meat only, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, roasting, light meat, meat only, cooked,… has the most protein of the foods compared, at 27.1 g per 100g.
| Nutrient | Chicken, heart, all classes, raw | Chicken, roasting, light meat, meat… | Chicken, broilers or fryers, neck, meat… |
|---|---|---|---|
| Protein | 15.6 G | 27.1 G | 17.6 G |
| Total lipid (fat) | 9.3 G | 4.1 G | 8.8 G |
| Carbohydrate, by difference | 0.71 G | 0 G | 0 G |
| Energy | 153 KCAL | 153 KCAL | 154 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 12 MG | 13 MG | 27 MG |
| Iron, Fe | 6 MG | 1.1 MG | 2.1 MG |
| Potassium, K | 176 MG | 236 MG | 175 MG |
| Sodium, Na | 74 MG | 51 MG | 81 MG |
| Cholesterol | 136 MG | 75 MG | 83 MG |
| Fatty acids, total saturated | 2.7 G | 1.1 G | 2.3 G |
| Total Sugars | - | 0 G | - |
| Vitamin D (D2 + D3), International Units | - | 5 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.