Chicken, nuggets, white meat, precooked, frozen,… vs. Chicken, nuggets, dark and white meat, precooked,… vs. HOT POCKETS, meatballs & mozzarella stuffed…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, nuggets, white meat, precooked, frozen,… has the most protein of the foods compared, at 14.4 g per 100g.
| Nutrient | Chicken, nuggets, white meat,… | Chicken, nuggets, dark and white meat,… | HOT POCKETS, meatballs & mozzarella… |
|---|---|---|---|
| Protein | 14.4 G | 12 G | 9.3 G |
| Total lipid (fat) | 15.4 G | 17.3 G | 10.2 G |
| Carbohydrate, by difference | 16.2 G | 16.1 G | 30.7 G |
| Energy | 261 KCAL | 268 KCAL | 252 KCAL |
| Total Sugars | 1.3 G | 0.72 G | 7.7 G |
| Fiber, total dietary | 0.7 G | 1.6 G | 2.2 G |
| Calcium, Ca | 38 MG | 47 MG | 181 MG |
| Iron, Fe | 1.4 MG | 0.95 MG | 2.1 MG |
| Potassium, K | 281 MG | 206 MG | 204 MG |
| Sodium, Na | 538 MG | 540 MG | 378 MG |
| Cholesterol | 34 MG | 32 MG | 20 MG |
| Fatty acids, total trans | 0.08 G | 0.07 G | 0.16 G |
| Fatty acids, total saturated | 3.4 G | 3.6 G | 3.9 G |
| Vitamin D (D2 + D3), International Units | - | 10 IU | 10 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.