Chicken or turkey garden salad with bacon and… vs. Chicken curry vs. Stew, chicken, with pasta
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey garden salad with bacon and… has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | Chicken or turkey garden salad with… | Chicken curry | Stew, chicken, with pasta |
|---|---|---|---|
| Protein | 10.9 G | 6.5 G | 10.2 G |
| Total lipid (fat) | 5.6 G | 6.5 G | 2.5 G |
| Carbohydrate, by difference | 3 G | 6.5 G | 10.8 G |
| Energy | 106 KCAL | 107 KCAL | 108 KCAL |
| Total Sugars | 1.1 G | 2.6 G | 0.92 G |
| Fiber, total dietary | 0.9 G | 1.4 G | 1.1 G |
| Calcium, Ca | 94 MG | 20 MG | 10 MG |
| Iron, Fe | 0.37 MG | 0.71 MG | 0.67 MG |
| Potassium, K | 269 MG | 280 MG | 182 MG |
| Sodium, Na | 228 MG | 376 MG | 301 MG |
| Cholesterol | 34 MG | 22 MG | 37 MG |
| Fatty acids, total saturated | 2.6 G | 1.6 G | 0.68 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.