Chicken or turkey, potatoes, and vegetables… vs. Chicken or turkey, potatoes, and vegetables… vs. Turkey with gravy

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey with gravy has the most protein of the foods compared, at 20.5 g per 100g.

Nutrient Chicken or turkey, potatoes, and… Chicken or turkey, potatoes, and… Turkey with gravy
Protein 4.8 G4.8 G20.5 G
Total lipid (fat) 6.8 G7.1 G3.5 G
Carbohydrate, by difference 12.1 G11.1 G1.6 G
Energy 126 KCAL126 KCAL125 KCAL
Total Sugars 1.3 G1.3 G0.09 G
Fiber, total dietary 1.3 G1.4 G0 G
Calcium, Ca 22 MG23 MG12 MG
Iron, Fe 0.35 MG0.35 MG0.74 MG
Potassium, K 225 MG220 MG179 MG
Sodium, Na 338 MG342 MG356 MG
Cholesterol 14 MG14 MG72 MG
Fatty acids, total saturated 1.1 G1.2 G0.98 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.