Chicken wing, grilled with sauce vs. Chicken breast, fried, coated, skin / coating… vs. Chicken, NS as to part, fried, coated, skin /…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, NS as to part, fried, coated, skin /… has the most protein of the foods compared, at 21.8 g per 100g.
| Nutrient | Chicken wing, grilled with sauce | Chicken breast, fried, coated, skin /… | Chicken, NS as to part, fried, coated,… |
|---|---|---|---|
| Protein | 19 G | 20.6 G | 21.8 G |
| Total lipid (fat) | 15.5 G | 14.8 G | 15 G |
| Carbohydrate, by difference | 7.3 G | 7.2 G | 7.1 G |
| Energy | 250 KCAL | 250 KCAL | 251 KCAL |
| Total Sugars | 5.9 G | 0.12 G | 0 G |
| Fiber, total dietary | 0.2 G | 0.3 G | 0.2 G |
| Calcium, Ca | 21 MG | 14 MG | 44 MG |
| Iron, Fe | 0.78 MG | 0.94 MG | 0.86 MG |
| Potassium, K | 210 MG | 235 MG | 264 MG |
| Sodium, Na | 568 MG | 331 MG | 671 MG |
| Cholesterol | 112 MG | 76 MG | 100 MG |
| Fatty acids, total saturated | 4.2 G | 2.8 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.