CINNAMON PECAN GRANOLA COCONUT, PUMPKIN SEEDS,… vs. VANILLA ALMOND GRANOLA CRUNCH PLANT BASED SNACKS,… vs. VANILLA ALMOND GRANOLA CRUNCH PLANT BASED SNACKS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON PECAN GRANOLA COCONUT, PUMPKIN SEEDS,… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | CINNAMON PECAN GRANOLA COCONUT, PUMPKIN… | VANILLA ALMOND GRANOLA CRUNCH PLANT… | VANILLA ALMOND GRANOLA CRUNCH PLANT… |
|---|---|---|---|
| Protein | 13.3 G | 10 G | 10 G |
| Total lipid (fat) | 46.7 G | 40 G | 40 G |
| Carbohydrate, by difference | 33.3 G | 26.7 G | 26.7 G |
| Energy | 533 KCAL | 533 KCAL | 533 KCAL |
| Total Sugars | 3.3 G | 16.7 G | 16.7 G |
| Fiber, total dietary | 6.7 G | 13.3 G | 13.3 G |
| Calcium, Ca | 100 MG | 67 MG | 67 MG |
| Iron, Fe | 4.3 MG | 2.7 MG | 2.7 MG |
| Potassium, K | 833 MG | 967 MG | 967 MG |
| Sodium, Na | 250 MG | 267 MG | 267 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 0 G | 13.3 G | 13.3 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 26.7 G | 26.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.