COLD PRESSED EMERALD RIVER JUICE vs. COLD PRESSED JUICE vs. CIOPPINO SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CIOPPINO SOUP has the most protein of the foods compared, at 2.6 g per 100g.
| Nutrient | COLD PRESSED EMERALD RIVER JUICE | COLD PRESSED JUICE | CIOPPINO SOUP |
|---|---|---|---|
| Protein | 0.85 G | 0 G | 2.6 G |
| Total lipid (fat) | 0.14 G | 0 G | 0.88 G |
| Carbohydrate, by difference | 7.4 G | 8.4 G | 4 G |
| Energy | 32 KCAL | 31 KCAL | 31 KCAL |
| Total Sugars | 5.7 G | 0.01 G | 0.88 G |
| Fiber, total dietary | 0.6 G | 0 G | 0.9 G |
| Calcium, Ca | 23 MG | 9 MG | 18 MG |
| Iron, Fe | 0.21 MG | 0 MG | 0.63 MG |
| Potassium, K | 127 MG | - | - |
| Sodium, Na | 14 MG | 2 MG | 529 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.22 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.