Branded Food · WHOLE FOODS MARKET

Cold Pressed Emerald River Juice

According to USDA FoodData Central (FDC ID 537869, data refreshed July 2026), nutrition facts per 473ml serving, sourced verbatim.

151
Caloriesvery low density
4.0g
Proteinmoderate · 8% DV
35.0g
Carbsgood source · 13% DV
0.7g
Fatlow · 1% DV
151 calories per 473ml serving

Cold Pressed Emerald River Juice contains 151 calories per 473ml serving according to USDA FoodData Central. It has 4.0g of protein, 0.7g of fat, and 35.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 11% of USDA whole foods

The verdict

Cold Pressed Emerald River Juice is a low-calorie food at just 32 kcal per 100g.

0.8g
protein per 100g
Top 89%
protein vs USDA whole foods
32
calories per 100g
5.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Cold Pressed Emerald River Juice by WHOLE FOODS MARKET contains 151 calories per 473ml serving (32 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 0.7g of fat, and 35.0g of carbohydrates per 473ml serving. Dietary fiber: 2.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🪶 Very Low Calorie 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cold Pressed Emerald River Juice is catalogued there as FDC ID 537869, a branded food entry from WHOLE FOODS MARKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Cold Pressed Emerald River Juice reads as low fat, very low calorie, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Cold Pressed Emerald River Juice balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 473ml Amount per serving Calories 151 % Daily Value* Total Fat 0.7g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 66mg 3% Total Carbohydrate 35g 13% Dietary Fiber 3g 10% Total Sugars 27g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 109mg 8% Iron 1mg 6% Potassium 601mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 473ml serving · 32 kcal per 100g basis

Macro Breakdown

151
Calories per 473ml serving
32 kcal per 100g (USDA basis)

151 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
151 kcal = 8% of FDA 2,000 kcal Daily Value
P: 4.0gF: 0.7gC: 35.0g
4.0g
Protein
8% DV
0.7g
Total Fat
1% DV
35.0g
Carbs
13% DV
2.8g
Fiber
10% DV
27.0g
Sugar
no FDA DV
66mg
Sodium
3% DV

Values shown per 473ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Cold Pressed Emerald River Juice ranks on protein

Its 0.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cold Pressed Emerald River Juice vs every USDA reference food

USDA reference (whole) foods with a protein value

1 11th percentile higher than 11% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.4 G
3%
Energy 32 KCAL
Fiber, total dietary 0.60 G
2%
Protein 0.85 G
2%
Total Sugars 5.7 G
Total lipid (fat) 0.14 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG
2%
Iron, Fe 0 MG
1%
Potassium, K 127 MG
3%
Sodium, Na 14 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Cold Pressed Emerald River Juice delivers 4.0g of protein per 100g, more than 11% of USDA whole foods. See the protein ranking
  • It carries 151 calories per 100g.
  • Based on its per-100g profile, it fits low fat, very low calorie, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cold Pressed Emerald River Juice? ▼
Cold Pressed Emerald River Juice contains 151 calories per 473ml serving (32 cal per 100g basis, USDA storage). It has 4.0g of protein, 0.7g of fat, and 35.0g of carbohydrates.
What are the macros in Cold Pressed Emerald River Juice? ▼
Per 473ml serving, Cold Pressed Emerald River Juice has 4.0g protein (11% of calories), 0.7g fat, and 35.0g carbs. Fiber: 2.8g. Sugar: 27.0g.
How much sodium is in Cold Pressed Emerald River Juice? ▼
Cold Pressed Emerald River Juice contains 66mg of sodium per 473ml serving, which is 3% of the recommended daily limit (2,300mg).
Is Cold Pressed Emerald River Juice high in fiber? ▼
Cold Pressed Emerald River Juice contains 2.8g of dietary fiber per 473ml serving, which is 10% of the daily recommended value (28g).
Is Cold Pressed Emerald River Juice keto-friendly? ▼
Cold Pressed Emerald River Juice has 35.0g of carbs per 473ml serving (93% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cold Pressed Emerald River Juice good for a diet? ▼
Cold Pressed Emerald River Juice has 151 calories per 473ml serving. Fat content: 0.7g.
How does Cold Pressed Emerald River Juice compare to other foods? ▼
Cold Pressed Emerald River Juice provides 151 calories and 4.0g protein per 473ml serving. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 537869) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 473ml serving for this product, the headline values (calories, macros) are multiplied by 473/100 = 4.730 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.