Cookie, brownie, with icing or filling vs. Cookie, raisin vs. Cookie, oatmeal sandwich, with creme filling
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookie, raisin has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | Cookie, brownie, with icing or filling | Cookie, raisin | Cookie, oatmeal sandwich, with creme… |
|---|---|---|---|
| Protein | 2.9 G | 4.1 G | 2.6 G |
| Total lipid (fat) | 16.9 G | 13.6 G | 18.3 G |
| Carbohydrate, by difference | 63.5 G | 68 G | 55.6 G |
| Energy | 401 KCAL | 401 KCAL | 398 KCAL |
| Total Sugars | 47.2 G | 47.6 G | 31.4 G |
| Fiber, total dietary | 1.5 G | 1.2 G | 2.6 G |
| Calcium, Ca | 18 MG | 46 MG | 0 MG |
| Iron, Fe | 1.8 MG | 2.3 MG | 1.9 MG |
| Potassium, K | 173 MG | 140 MG | 136 MG |
| Sodium, Na | 234 MG | 418 MG | 500 MG |
| Cholesterol | 8 MG | 2 MG | 0 MG |
| Fatty acids, total saturated | 4.9 G | 3.5 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.