USDA Survey

Cookie, brownie, with icing or filling

According to USDA FoodData Central (FDC ID 2707905, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

401
Calorieshigh density
2.9g
Proteinmoderate · 6% DV
63.5g
Carbshigh · 23% DV
16.9g
Fathigh · 22% DV
401 calories per 100g

Cookie, brownie, with icing or filling contains 401 calories per 100g according to USDA FoodData Central. It has 2.9g of protein, 16.9g of fat, and 63.5g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 26% of USDA whole foods

The verdict

Cookie, brownie, with icing or filling is sugar-heavy, with 47.2g of sugar per 100g.

2.9g
protein per 100g
Top 74%
protein vs USDA whole foods
401
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cookie, brownie, with icing or filling contains 401 calories per 100g, according to the USDA FoodData Central database. It provides 2.9g of protein, 16.9g of fat, and 63.5g of carbohydrates per 100g. Dietary fiber: 1.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cookie, brownie, with icing or filling is catalogued there as FDC ID 2707905, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Cookie, brownie, with icing or filling is a carbohydrate-dense food that can serve as a quick energy source.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 401 % Daily Value* Total Fat 17g 22% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 8mg 3% Sodium 234mg 10% Total Carbohydrate 64g 23% Dietary Fiber 2g 5% Total Sugars 47g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 2mg 10% Potassium 173mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

401
Calories per 100g

401 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
401 kcal = 20% of FDA 2,000 kcal Daily Value
P: 2.9gF: 16.9gC: 63.5g
2.9g
Protein
6% DV
16.9g
Total Fat
22% DV
63.5g
Carbs
23% DV
1.5g
Fiber
5% DV
47.2g
Sugar
no FDA DV
234mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Cookie, brownie, with icing or filling ranks on protein

Its 2.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cookie, brownie, with icing or filling vs every USDA reference food

USDA reference (whole) foods with a protein value

3 26th percentile higher than 26% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 63.5 G
23%
Energy 401 KCAL
Fiber, total dietary 1.5 G
5%
Protein 2.9 G
6%
Total Sugars 47.2 G
Total lipid (fat) 16.9 G
22%
Alcohol, ethyl 0.00 G
Caffeine 2 MG
Theobromine 79 MG
Water 15.3 G

Vitamins

Nutrient Amount % DV
Choline, total 8 MG
Folate, DFE 36.0 UG
Folate, food 6.0 UG
Folate, total 24.0 UG
Folic acid 17.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 3.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 2 MG
10%
Potassium, K 173 MG
4%
Sodium, Na 234 MG
10%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26 MG
Phosphorus, P 90 MG
Retinol 10.0 UG
Selenium, Se 3.5 UG
Vitamin A, RAE 10.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 8 MG
3%
Fatty acids, total saturated 4.9 G
24%
Fatty acids, total monounsaturated 9.0 G
Fatty acids, total polyunsaturated 2.2 G
MUFA 16:1 0.01 G
MUFA 18:1 9.0 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 2.1 G
PUFA 18:3 0.13 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.09 G
SFA 16:0 2.3 G
SFA 18:0 2.5 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG

Key takeaways

  • Cookie, brownie, with icing or filling delivers 2.9g of protein per 100g, more than 26% of USDA whole foods. See the protein ranking
  • It carries 401 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cookie, brownie, with icing or filling side-by-side with Cookie and Cookie

Frequently Asked Questions

How many calories are in Cookie, brownie, with icing or filling?
Cookie, brownie, with icing or filling contains 401 calories per 100g. It has 2.9g of protein, 16.9g of fat, and 63.5g of carbohydrates.
What are the macros in Cookie, brownie, with icing or filling?
Per 100g, Cookie, brownie, with icing or filling has 2.9g protein (3% of calories), 16.9g fat, and 63.5g carbs. Fiber: 1.5g. Sugar: 47.2g.
How much sodium is in Cookie, brownie, with icing or filling?
Cookie, brownie, with icing or filling contains 234mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Cookie, brownie, with icing or filling high in fiber?
Cookie, brownie, with icing or filling contains 1.5g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Cookie, brownie, with icing or filling keto-friendly?
Cookie, brownie, with icing or filling has 63.5g of carbs per 100g (63% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cookie, brownie, with icing or filling good for a diet?
Cookie, brownie, with icing or filling has 401 calories per 100g. Fat content: 16.9g.
How does Cookie, brownie, with icing or filling compare to other foods?
Cookie, brownie, with icing or filling provides 401 calories and 2.9g protein per 100g. That is 136 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707905) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.