Cookies, brownies, prepared from recipe vs. Cookies, butter, commercially prepared, enriched vs. Cookies, butter, commercially prepared, unenriched
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookies, brownies, prepared from recipe has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Cookies, brownies, prepared from recipe | Cookies, butter, commercially prepared,… | Cookies, butter, commercially prepared,… |
|---|---|---|---|
| Protein | 6.2 G | 6.1 G | 6.1 G |
| Total lipid (fat) | 29.1 G | 18.8 G | 18.8 G |
| Carbohydrate, by difference | 50.2 G | 68.9 G | 68.9 G |
| Energy | 466 KCAL | 467 KCAL | 467 KCAL |
| Calcium, Ca | 57 MG | 29 MG | 29 MG |
| Iron, Fe | 1.8 MG | 2.2 MG | 0.29 MG |
| Potassium, K | 176 MG | 111 MG | 111 MG |
| Sodium, Na | 343 MG | 282 MG | 351 MG |
| Cholesterol | 73 MG | 117 MG | 117 MG |
| Fatty acids, total saturated | 7.3 G | 11.1 G | 11.1 G |
| Total Sugars | - | 20.2 G | - |
| Fiber, total dietary | - | 0.8 G | 0.8 G |
| Vitamin D (D2 + D3), International Units | - | 16 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.