Cookies, butter, commercially prepared, unenriched vs. Cookies, butter, commercially prepared, enriched vs. Keikitos (muffins), Latino bakery item
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Keikitos (muffins), Latino bakery item has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | Cookies, butter, commercially prepared,… | Cookies, butter, commercially prepared,… | Keikitos (muffins), Latino bakery item |
|---|---|---|---|
| Protein | 6.1 G | 6.1 G | 6.8 G |
| Total lipid (fat) | 18.8 G | 18.8 G | 25.2 G |
| Carbohydrate, by difference | 68.9 G | 68.9 G | 53.2 G |
| Energy | 467 KCAL | 467 KCAL | 467 KCAL |
| Fiber, total dietary | 0.8 G | 0.8 G | 1.2 G |
| Calcium, Ca | 29 MG | 29 MG | 63 MG |
| Iron, Fe | 0.29 MG | 2.2 MG | 2.5 MG |
| Potassium, K | 111 MG | 111 MG | 90 MG |
| Sodium, Na | 351 MG | 282 MG | 515 MG |
| Cholesterol | 117 MG | 117 MG | - |
| Fatty acids, total saturated | 11.1 G | 11.1 G | - |
| Total Sugars | - | 20.2 G | 25.8 G |
| Vitamin D (D2 + D3), International Units | - | 16 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.