Keikitos (muffins), Latino bakery item
USDA Standard Reference Baked Products
Keikitos (muffins), Latino bakery item contains 467 calories per 42g, according to the USDA FoodData Central database. It provides 6.8g of protein, 25.2g of fat, and 53.2g of carbohydrates. Dietary fiber: 1.2g.
Values per 42g
Macro Breakdown
467
Calories per 100g
6.8g
Protein
25.2g
Total Fat
53.2g
Carbs
1.2g
Fiber
25.8g
Sugar
515mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 53.2 G | 0% |
| Energy | 467.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 6.8 G | 0% |
| Total Sugars | 25.8 G | — |
| Total lipid (fat) | 25.2 G | 0% |
| Ash | 1.8 G | — |
| Energy | 1954.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 25.2 G | — |
| Sucrose | 25.8 G | — |
| Water | 13.0 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 63.0 MG | 5% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 90.0 MG | 2% |
| Sodium, Na | 515.0 MG | 22% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 255.0 MG | — |
| Selenium, Se | 15.3 UG | — |
| Zinc, Zn | 0.5 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
Cookies, butter, commercially prepared, unenriched
Cookies, butter, commercially prepared, enriched
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Archway Home Style Cookies, Old Fashioned Windmill Cookies
Cookies, brownies, prepared from recipe
Frequently Asked Questions
How many calories are in Keikitos (muffins), Latino bakery item? ▼
Keikitos (muffins), Latino bakery item contains 467 calories per 100g. It has 6.8g of protein, 25.2g of fat, and 53.2g of carbohydrates.
What are the macros in Keikitos (muffins), Latino bakery item? ▼
Per 100g, Keikitos (muffins), Latino bakery item has 6.8g protein (6% of calories), 25.2g fat, and 53.2g carbs. Fiber: 1.2g. Sugar: 25.8g.
How much sodium is in Keikitos (muffins), Latino bakery item? ▼
Keikitos (muffins), Latino bakery item contains 515mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).