Snack, Pretzel, hard chocolate coated
USDA Standard Reference Snacks
Snack, Pretzel, hard chocolate coated contains 467 calories per 28g, according to the USDA FoodData Central database. It provides 7.0g of protein, 17.6g of fat, and 70.1g of carbohydrates. Dietary fiber: 3.5g.
Values per 28g
Macro Breakdown
467
Calories per 100g
7.0g
Protein
17.6g
Total Fat
70.1g
Carbs
3.5g
Fiber
38.8g
Sugar
494mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 70.1 G | 0% |
| Energy | 467.0 KCAL | — |
| Fiber, total dietary | 3.5 G | 0% |
| Protein | 7.0 G | 0% |
| Total Sugars | 38.8 G | — |
| Total lipid (fat) | 17.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.2 G | — |
| Caffeine | 8.0 MG | — |
| Energy | 1955.0 kJ | — |
| Theobromine | 87.0 MG | — |
| Water | 3.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.2 G | — |
| Choline, total | 39.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 114.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 74.0 UG | — |
| Folic acid | 58.0 UG | — |
| Glutamic acid | 1.3 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.4 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.4 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 11.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 141.0 MG | 11% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 199.0 MG | 4% |
| Sodium, Na | 494.0 MG | 21% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 2.1 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 35.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 128.0 MG | — |
| Retinol | 25.0 UG | — |
| Selenium, Se | 14.5 UG | — |
| Vitamin A, IU | 83 IU | — |
| Vitamin A, RAE | 25.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.6 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 8.6 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 3.3 G | — |
| Fatty acids, total polyunsaturated | 2.8 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.5 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 3.5 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 9.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.5 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Snack, Pretzel, hard chocolate coated? ▼
Snack, Pretzel, hard chocolate coated contains 467 calories per 100g. It has 7.0g of protein, 17.6g of fat, and 70.1g of carbohydrates.
What are the macros in Snack, Pretzel, hard chocolate coated? ▼
Per 100g, Snack, Pretzel, hard chocolate coated has 7.0g protein (6% of calories), 17.6g fat, and 70.1g carbs. Fiber: 3.5g. Sugar: 38.8g.
How much sodium is in Snack, Pretzel, hard chocolate coated? ▼
Snack, Pretzel, hard chocolate coated contains 494mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).