Bread, cinnamon
USDA Standard Reference Baked Products
Bread, cinnamon contains 253 calories per 28g, according to the USDA FoodData Central database. It provides 7.0g of protein, 5.3g of fat, and 44.4g of carbohydrates. Dietary fiber: 3.5g.
Values per 28g
Macro Breakdown
253
Calories per 100g
7.0g
Protein
5.3g
Total Fat
44.4g
Carbs
3.5g
Fiber
14.1g
Sugar
388mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 44.4 G | 0% |
| Energy | 253.0 KCAL | — |
| Fiber, total dietary | 3.5 G | 0% |
| Protein | 7.0 G | 0% |
| Total Sugars | 14.1 G | — |
| Total lipid (fat) | 5.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1060.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 41.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 2.7 MG | — |
| Folate, DFE | 81.0 UG | — |
| Folate, food | 21.0 UG | — |
| Folate, total | 56.0 UG | — |
| Folic acid | 36.0 UG | — |
| Niacin | 2.8 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 71.0 MG | 5% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 74.0 MG | 2% |
| Sodium, Na | 388.0 MG | 17% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 2.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Phosphorus, P | 57.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 12.3 UG | — |
| Vitamin A, IU | 4 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 3.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.1 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 26.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Bread, cinnamon? ▼
Bread, cinnamon contains 253 calories per 100g. It has 7.0g of protein, 5.3g of fat, and 44.4g of carbohydrates.
What are the macros in Bread, cinnamon? ▼
Per 100g, Bread, cinnamon has 7.0g protein (11% of calories), 5.3g fat, and 44.4g carbs. Fiber: 3.5g. Sugar: 14.1g.
How much sodium is in Bread, cinnamon? ▼
Bread, cinnamon contains 388mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).