Snacks, tortilla chips, light (baked with less oil)
USDA Standard Reference Snacks
Snacks, tortilla chips, light (baked with less oil) contains 465 calories per 63g, according to the USDA FoodData Central database. It provides 8.7g of protein, 15.2g of fat, and 73.4g of carbohydrates. Dietary fiber: 5.7g.
Values per 63g
Macro Breakdown
465
Calories per 100g
8.7g
Protein
15.2g
Total Fat
73.4g
Carbs
5.7g
Fiber
0.5g
Sugar
400mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.4 G | 0% |
| Energy | 465.0 KCAL | — |
| Fiber, total dietary | 5.7 G | 0% |
| Protein | 8.7 G | 0% |
| Total Sugars | 0.5 G | — |
| Total lipid (fat) | 15.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1946.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 23.4 MG | — |
| Folate, DFE | 16.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 16.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 159.0 MG | 12% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 272.0 MG | 6% |
| Sodium, Na | 400.0 MG | 17% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 24.0 UG | — |
| Carotene, beta | 37.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 97.0 MG | — |
| Phosphorus, P | 318.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 15.7 UG | — |
| Vitamin A, IU | 81 IU | — |
| Vitamin A, RAE | 4.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.5 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total monounsaturated | 6.3 G | — |
| Fatty acids, total polyunsaturated | 5.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 6.1 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 5.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 507.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, tortilla chips, light (baked with less oil)? ▼
Snacks, tortilla chips, light (baked with less oil) contains 465 calories per 100g. It has 8.7g of protein, 15.2g of fat, and 73.4g of carbohydrates.
What are the macros in Snacks, tortilla chips, light (baked with less oil)? ▼
Per 100g, Snacks, tortilla chips, light (baked with less oil) has 8.7g protein (7% of calories), 15.2g fat, and 73.4g carbs. Fiber: 5.7g. Sugar: 0.5g.
How much sodium is in Snacks, tortilla chips, light (baked with less oil)? ▼
Snacks, tortilla chips, light (baked with less oil) contains 400mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).