Snacks, tortilla chips, plain, white corn, salted

USDA Standard Reference Snacks

Snacks, tortilla chips, plain, white corn, salted contains 472 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.1g of protein, 20.7g of fat, and 67.8g of carbohydrates. Dietary fiber: 5.4g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 472 % Daily Value* Total Fat 21g 27% Saturated Fat 3g 14% Trans Fat 0.8g Cholesterol 0mg 0% Sodium 328mg 14% Total Carbohydrate 68g 25% Dietary Fiber 5g 19% Total Sugars 0.8g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 106mg 8% Iron 2mg 8% Potassium 182mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

472
Calories per 100g
P: 7.1gF: 20.68gC: 67.78g
7.1g
Protein
20.7g
Total Fat
67.8g
Carbs
5.4g
Fiber
0.8g
Sugar
328mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 67.8 G 0%
Energy 472.0 KCAL
Fiber, total dietary 5.4 G 0%
Protein 7.1 G 0%
Total Sugars 0.8 G
Total lipid (fat) 20.7 G 0%
Alcohol, ethyl 0.0 G
Ash 1.8 G
Caffeine 0.0 MG
Energy 1976.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 62.5 G
Sucrose 0.8 G
Theobromine 0.0 MG
Water 2.6 G

Vitamins

Nutrient Amount % DV
Betaine 0.4 MG
Choline, total 19.4 MG
Folate, DFE 12.0 UG
Folate, food 12.0 UG
Folate, total 12.0 UG
Folic acid 0.0 UG
Niacin 0.8 MG
Pantothenic acid 0.3 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 43.7 UG
Vitamin K (phylloquinone) 20.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 106.0 MG 8%
Iron, Fe 1.5 MG 8%
Potassium, K 182.0 MG 4%
Sodium, Na 328.0 MG 14%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 2.0 UG
Fluoride, F 51.9 UG
Lycopene 0.0 UG
Magnesium, Mg 84.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 225.0 MG
Retinol 0.0 UG
Selenium, Se 4.4 UG
Vitamin A, IU 4 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 3.5 MG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 2.8 G 0%
Fatty acids, total trans 0.8 G
Beta-sitosterol 61.0 MG
Campesterol 24.0 MG
Fatty acids, total monounsaturated 5.7 G
Fatty acids, total polyunsaturated 10.8 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.8 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 5.6 G
MUFA 18:1 c 5.6 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 10.5 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 i 0.7 G
PUFA 18:2 n-6 c,c 9.7 G
PUFA 18:3 0.2 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 2.2 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
Stigmasterol 14.0 MG
TFA 16:1 t 0.0 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 5.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.2 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 0.4 MG
Tocopherol, gamma 9.1 MG
Tocotrienol, alpha 0.5 MG
Tocotrienol, beta 0.4 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 1.1 MG

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Frequently Asked Questions

How many calories are in Snacks, tortilla chips, plain, white corn, salted?
Snacks, tortilla chips, plain, white corn, salted contains 472 calories per 100g. It has 7.1g of protein, 20.7g of fat, and 67.8g of carbohydrates.
What are the macros in Snacks, tortilla chips, plain, white corn, salted?
Per 100g, Snacks, tortilla chips, plain, white corn, salted has 7.1g protein (6% of calories), 20.7g fat, and 67.8g carbs. Fiber: 5.4g. Sugar: 0.8g.
How much sodium is in Snacks, tortilla chips, plain, white corn, salted?
Snacks, tortilla chips, plain, white corn, salted contains 328mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167558). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.