Snacks, crisped rice bar, almond

USDA Standard Reference Snacks

Snacks, crisped rice bar, almond contains 458 calories per 28g, according to the USDA FoodData Central database. It provides 7.0g of protein, 20.4g of fat, and 64.6g of carbohydrates. Dietary fiber: 3.6g.

Nutrition Facts Serving size 28g Amount per serving Calories 458 % Daily Value* Total Fat 20g 26% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 234mg 10% Total Carbohydrate 65g 23% Dietary Fiber 4g 13% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 74mg 6% Iron 6mg 35% Potassium 229mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g

Macro Breakdown

458
Calories per 100g
P: 7gF: 20.4gC: 64.6g
7.0g
Protein
20.4g
Total Fat
64.6g
Carbs
3.6g
Fiber
234mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.6 G 0%
Energy 458.0 KCAL
Fiber, total dietary 3.6 G 0%
Protein 7.0 G 0%
Total lipid (fat) 20.4 G 0%
Ash 1.4 G
Energy 1916.0 kJ
Water 6.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.6 G
Aspartic acid 0.6 G
Cystine 0.1 G
Folate, food 0.0 UG
Folate, total 0.0 UG
Glutamic acid 1.6 G
Glycine 0.3 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.5 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 17.6 MG
Pantothenic acid 0.6 MG
Phenylalanine 0.4 G
Proline 0.4 G
Riboflavin 1.5 MG
Serine 0.3 G
Thiamin 1.3 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.4 G
Vitamin B-12 0.0 UG
Vitamin B-6 1.8 MG
Vitamin C, total ascorbic acid 11.5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 74.0 MG 6%
Iron, Fe 6.3 MG 35%
Potassium, K 229.0 MG 5%
Sodium, Na 234.0 MG 10%
Copper, Cu 0.2 MG
Magnesium, Mg 71.0 MG
Manganese, Mn 1.6 MG
Phosphorus, P 167.0 MG
Vitamin A, IU 2645 IU
Zinc, Zn 5.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total monounsaturated 7.5 G
Fatty acids, total polyunsaturated 7.7 G
MUFA 16:1 0.0 G
MUFA 18:1 7.4 G
MUFA 20:1 0.1 G
PUFA 18:2 7.4 G
PUFA 18:3 0.3 G
PUFA 20:4 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.2 G
SFA 14:0 0.1 G
SFA 16:0 2.6 G
SFA 18:0 0.8 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Snacks, crisped rice bar, almond?
Snacks, crisped rice bar, almond contains 458 calories per 100g. It has 7.0g of protein, 20.4g of fat, and 64.6g of carbohydrates.
What are the macros in Snacks, crisped rice bar, almond?
Per 100g, Snacks, crisped rice bar, almond has 7.0g protein (6% of calories), 20.4g fat, and 64.6g carbs. Fiber: 3.6g.
How much sodium is in Snacks, crisped rice bar, almond?
Snacks, crisped rice bar, almond contains 234mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169673). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.