Cake, coffeecake, cheese
USDA Standard Reference Baked Products
Cake, coffeecake, cheese contains 339 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.0g of protein, 15.2g of fat, and 44.3g of carbohydrates. Dietary fiber: 1.0g.
Values per 28.35g
Macro Breakdown
339
Calories per 100g
7.0g
Protein
15.2g
Total Fat
44.3g
Carbs
1.0g
Fiber
339mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 44.3 G | 0% |
| Energy | 339.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 7.0 G | 0% |
| Total lipid (fat) | 15.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Energy | 1418.0 kJ | — |
| Water | 32.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 53.0 UG | — |
| Folate, food | 19.0 UG | — |
| Folate, total | 39.0 UG | — |
| Folic acid | 20.0 UG | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 59.0 MG | 5% |
| Iron, Fe | 0.6 MG | 4% |
| Potassium, K | 289.0 MG | 6% |
| Sodium, Na | 339.0 MG | 15% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 101.0 MG | — |
| Retinol | 86.0 UG | — |
| Selenium, Se | 13.3 UG | — |
| Vitamin A, IU | 287 IU | — |
| Vitamin A, RAE | 86.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 85.0 MG | 28% |
| Fatty acids, total saturated | 5.4 G | 0% |
| Fatty acids, total monounsaturated | 7.1 G | — |
| Fatty acids, total polyunsaturated | 1.6 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 6.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 16:0 | 2.8 G | — |
| SFA 18:0 | 1.7 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Biscuits, plain or buttermilk, dry mix, prepared
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Frequently Asked Questions
How many calories are in Cake, coffeecake, cheese? ▼
Cake, coffeecake, cheese contains 339 calories per 100g. It has 7.0g of protein, 15.2g of fat, and 44.3g of carbohydrates.
What are the macros in Cake, coffeecake, cheese? ▼
Per 100g, Cake, coffeecake, cheese has 7.0g protein (8% of calories), 15.2g fat, and 44.3g carbs. Fiber: 1.0g.
How much sodium is in Cake, coffeecake, cheese? ▼
Cake, coffeecake, cheese contains 339mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).