Food · Baked Products
Coffeecake nutrition facts
A typical portion of coffeecake (1 oz; 28.35 g, fruit) has 90 calories and 1g of protein (USDA FoodData Central). USDA lists 6 descriptions of it: per 100 g they range from 311 calories (cake, fruit) to 418 (cake, cinnamon with crumb topping, commercially prepared, enriched).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Cake, coffeecake, fruit, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 5.2g
- more than 39% of 8,218 USDA reference foods
- Calories per 100 g
- 311
- more than 74% of reference foods
- Sodium per 100 g
- 385mg
- more than 78% of reference foods
1 oz weighs 28.35 g in USDA's record for Cake, coffeecake, fruit (FDC 174937).
Where the calories come from: 65% carbohydrate, 29% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Every form of coffeecake USDA describes
Enriched has the most calories per 100 g (418); the fewest: Fruit (311)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Cake, coffeecake, fruit | 311 | 5.2 g | 10.2 g | 385 mg |
| Cake, coffeecake, cheese | 339 | 7 g | 15.2 g | 339 mg |
| Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enrichedSame values: Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | 418 | 6.8 g | 23.3 g | 351 mg |
| Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | 318 | 5.5 g | 9.6 g | 421 mg |
| Cake, coffeecake, creme-filled with chocolate frosting | 331 | 5 g | 10.8 g | 323 mg |
Every nutrient in this record (72)
The portion is 1 oz (28.35 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 1.47 g | 5.20 g | 3% |
| Total lipid (fat) | 2.89 g | 10.2 g | 4% |
| Carbohydrate, by difference | 14.6 g | 51.5 g | 5% |
| Ash | 0.34 g | 1.20 g | |
| Energy | 88.2 kcal | 311 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 8.99 g | 31.7 g | |
| Fiber, total dietary | 0.71 g | 2.50 g | 3% |
| Cholesterol | 1.98 mg | 7.00 mg | 1% |
| Fatty acids, total saturated | 0.71 g | 2.50 g | 4% |
| Fatty acids, total monounsaturated | 1.58 g | 5.56 g | |
| Fatty acids, total polyunsaturated | 0.42 g | 1.47 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 12.8 mg | 45.0 mg | 1% |
| Iron, Fe | 0.69 mg | 2.43 mg | 4% |
| Magnesium, Mg | 4.82 mg | 17.0 mg | 1% |
| Phosphorus, P | 33.5 mg | 118 mg | 3% |
| Potassium, K | 25.5 mg | 90.0 mg | 1% |
| Sodium, Na | 109 mg | 385 mg | 5% |
| Zinc, Zn | 0.18 mg | 0.65 mg | 2% |
| Copper, Cu | 0.0085 mg | 0.030 mg | 1% |
| Manganese, Mn | 0.068 mg | 0.24 mg | 3% |
| Selenium, Se | 4.68 µg | 16.5 µg | 9% |
Vitamins (13)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 1.98 µg | 7.00 µg | 0% |
| Vitamin C, total ascorbic acid | 0.23 mg | 0.80 mg | 0% |
| Thiamin | 0.010 mg | 0.037 mg | 1% |
| Riboflavin | 0.054 mg | 0.19 mg | 4% |
| Niacin | 0.73 mg | 2.57 mg | 5% |
| Pantothenic acid | 0.19 mg | 0.66 mg | |
| Vitamin B-6 | 0.010 mg | 0.037 mg | 1% |
| Folate, total | 13.3 µg | 47.0 µg | |
| Vitamin B-12 | 0.0057 µg | 0.020 µg | 0% |
| Folic acid | 7.94 µg | 28.0 µg | |
| Folate, food | 5.39 µg | 19.0 µg | |
| Folate, DFE | 19.0 µg | 67.0 µg | 5% |
Amino acids (18)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.016 g | 0.058 g | |
| Threonine | 0.047 g | 0.17 g | |
| Isoleucine | 0.059 g | 0.21 g | |
| Leucine | 0.10 g | 0.36 g | |
| Lysine | 0.053 g | 0.19 g | |
| Methionine | 0.027 g | 0.094 g | |
| Cystine | 0.028 g | 0.098 g | |
| Phenylalanine | 0.071 g | 0.25 g | |
| Tyrosine | 0.043 g | 0.15 g | |
| Valine | 0.067 g | 0.24 g | |
| Arginine | 0.072 g | 0.25 g | |
| Histidine | 0.032 g | 0.11 g | |
| Alanine | 0.064 g | 0.23 g | |
| Aspartic acid | 0.093 g | 0.33 g | |
| Glutamic acid | 0.41 g | 1.44 g | |
| Glycine | 0.078 g | 0.27 g | |
| Proline | 0.15 g | 0.52 g | |
| Serine | 0.074 g | 0.26 g |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0 g | 0 g | |
| SFA 14:0 | 0.014 g | 0.048 g | |
| SFA 16:0 | 0.37 g | 1.32 g | |
| SFA 18:0 | 0.32 g | 1.12 g | |
| MUFA 18:1 | 1.57 g | 5.54 g | |
| PUFA 18:2 | 0.39 g | 1.39 g | |
| PUFA 18:3 | 0.022 g | 0.079 g | |
| PUFA 20:4 | 0.00057 g | 0.0020 g | |
| PUFA 22:6 n-3 (DHA) | 0.00028 g | 0.0010 g | |
| MUFA 16:1 | 0.0034 g | 0.012 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.00028 g | 0.0010 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 174937: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in coffeecake?
90 in 1 oz (28.35 g) of fruit; 311 to 418 per 100 g across USDA's descriptions.
How much protein is in coffeecake?
1g in 1 oz; 5.2 g per 100 g.
How much sodium is in coffeecake?
110mg in 1 oz; 385 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov